Lip care at home

The skin of the lips is extremely sensitive, therefore, it requires appropriate care. The first thing to do is introduce a large amount of purified water into your diet. Further, cosmetics, exercises, and other manipulations come into play. Let's look at them in more detail.

Why does the condition of the skin of the lips worsen

1. First, you should highlight the frequent exposure to stressful situations, as a result of which the skin of the lips is depleted. When a person is nervous, the body loses more water and nutrients than usual. Naturally, all this affects the skin, including the lips.
2. It also makes sense to mention bad habits, which include constant biting and licking lips. This is especially bad for the skin in winter.
3. To addictions include smoking, abuse of alcohol and junk food. Cigarettes with alcohol dehydrate the body and skin as well. Therefore, it begins to crack and peel off.
4. One cannot but take into account the influence of external factors, for example, windy or sunny weather, accommodation or service in an area unfavorable in terms of ecology.

The subtleties of lip skin care

Regardless of which part of the female body in question, it must be looked after. The skin of the lips is excessively tender, absolutely everything can affect it. Therefore, we consider the basic principles that are concentrated in several stages.

Exfoliation

1. If you often use lipstick or other lip makeup, you need to remove it every night before going to bed. For this purpose, you can use a sponge moistened with vegetable oil.
2. Daily peeling (scrubbing) of the lips should be done. You can use a regular peeling scrub for your skin, but rub it on the lips. Similarly, you can use a toothbrush, massaging her skin in a circle for 2 minutes.
3. To enhance blood circulation, wipe your lips once a day with a bath towel soaked in water. Such a move will remove the plaque from the lips and remove the dead scales.
4. Buy cosmetics in the store or order special lip masks with an exfoliating effect via the Internet. They are made 1-2 times a week.

Moisturizing

1. Along with compliance with the recommendations regarding exfoliation, moisturize the skin with balms and directional masks. A hygienic lipstick or face cream is applied at night. So you prevent the lips from drying out.
2. Very effectively moisturizes and nourishes the epidermis oil mixture of castor and olive oils. It is applied in a small amount on sponges before bedtime with a cotton sponge. After a light massage, remove excess with a tissue. Manipulations are repeated daily.
3. In the cold season, an oil mask must be applied not only in the evenings, but also in the mornings 1 hour before going outside. The tool will create a protective film, prevent chapping and frostbite.

Food

1. Naturally, exfoliating and moisturizing is indispensable. Be sure to use formulations that penetrate deep into the dermis and repair damaged cells.
2. If you often suffer from cracking and draining, get pharmacy ampoule vitamins E and A. Apply them alternately every other day and rub into the skin. To wash off or remove excess with a napkin is not necessary. In the morning, tocopherol with retinol is completely absorbed.
3. The same composition can be used in the morning before going to work. Moisten a cotton pad in vitamin A, wipe the skin of the lips, leave at least half an hour. Remove excess with napkins or paper towels, apply a protective balm or moisturizing shine.
4. To conduct a full-fledged skin nutrition, it is not necessary to use purchased products. If they are not at hand, use a scrub mask based on honey (candied) at the same time. Rub them with sponges, massage, leave for a quarter of an hour. Wash off, use a caring cream.
5. Perfectly nourishes the epidermis yogurt. It is enough to lubricate the sponge several times a day, leave it to dry, then rinse. Such a tool is cheap, but it performs many important tasks.

Lip exercises

So that the lips always look attractive, do not forget to systematically resort to the help of various exercises. To achieve maximum results, regularly use all kinds of cosmetics.

1. Fold the sponges and simulate a whistle. Slowly blowing air. Think about extinguishing a candle on a birthday cake. The procedure must be performed 10-12 times.
2. Take a deep, even breath. Close your lips tightly and puff out your cheeks. Through a small hole between the lips, slowly begin to blow air. Push out the rest of the air quickly and forcefully. Repeat up to 15 times.
3. Begin your lips to intensively depict the various letters of the alphabet. In general, repeat the exercises 8-12 times.
4. Open your mouth slightly and pull the sponges forward. Lock and open your jaws, imitating an aquarium fish that swallows food. Close your lips and relax. Exercise repeat 10 times.
5. Extend the lower jaw with the lip. Repeat the same thing only in different directions. The lips must be energized. Perform the exercise about 15 times.
6. Pull your tongue forward as far as possible, linger in this position for 5-7 seconds. Return to starting position and relax for 3-4 seconds. Perform 6-8 reps.

Lip care cosmetics

1. Vitamin solutions based on oil. Such funds do an excellent job with increased dryness of the skin and eliminate the formation of cracks on the lips. The composition must be applied half an hour before entering fresh air. If the remnants of the greasy product are not completely absorbed, pat your lips with a paper towel.
2. Vegetable oils of natural origin. Active components in the composition of such products perfectly protect tissues from moisture loss. Sea buckthorn and shea butter are excellent at this task. Clean your lips with pure makeup. You can also purchase cosmetics with the addition of such oils.
3. Cosmetics with peptides and collagen. Together, these enzymes inhibit the aging process in tissues. The systematic use of such cosmetics will help to maintain the skin of the lips velvety and supple.
4. Decorative cosmetics. Means of a similar nature perfectly look after the skin of the lips. In addition, decorative cosmetics gives a beautiful look. Among such products, lipsticks, balms and shines are most often found. Cosmetics have excellent protective functions against the negative effects of the environment. In the composition of such funds must be present vitamins.

Lip Massage

1. Scrubber. Such a composition can be prepared independently or easily purchased in any cosmetic department. In the first case, an excellent scrub made from granulated sugar, bee honey and essential oils is obtained. A homogeneous composition should be easily rubbed into the skin of the lips.
2. Toothbrush. To conduct a massage procedure, it is recommended to use a toothbrush. The bristles of the attribute should be as soft as possible. Treat the brush with floral honey or rustic butter. Rub the product into the skin for several minutes.
3. Ice cubes. Send mineral water without gas or herbal decoction to the freezer. The fluid must be in special molds. Finished cubes should be wrapped in a thin cloth.Drive the product on the lips for about 2-3 minutes. Regular treatments will help to slightly increase the volume of the lips.
4. Mask scrub. A natural remedy perfectly nourishes tissues, cleansing, moisturizing and softening them. Grind the flesh of a ripe banana into the pulp in any way possible. Combine with a small amount of soft butter and 30-40 gr. granulated sugar. Gently rub the product into the skin of the lips, then leave for a quarter of an hour. Remove the mask with a cotton pad.

The procedures to restore the lips and maintain their beauty are carried out in several stages, which include exfoliation, saturation with moisture, nutrition with various drugs. In addition, it is important to do gymnastics, drink plenty of water, eat properly. It is worth forever abandoning low-quality lipsticks and glosses that only dry your lips.

Video: lip care in autumn and winter