Dry and rough elbows: why and what to do?

Rough elbows are a phenomenon that is often encountered, but brings discomfort to a person and does not look aesthetically pleasing. The causes of pathology are many, as are ways to get rid of it. In the publication, we will specifically consider why the elbows can become rough and dry, as well as ways to eliminate this trouble.

Causes

As a rule, if the problem is detected suddenly, the reasons must be sought in the incorrect functioning of the organs of internal secretion. Due to the fact that metabolic processes are disturbed in the body, the keratinized layer of cells begins to increase. And this means that he simply does not have time to exfoliate naturally. As a result - the appearance of keratosis, the so-called condition in which dry skin appears in certain areas of the body. There is another pathology - hyperkeratosis, in which case the skin flakes all over the body, and in this situation the help of a qualified dermatologist is required.

Sometimes the skin on the elbows becomes dry and rough due to mechanical stress. For example, if a person often relies on his elbows (for example, when working at a computer), then it is possible that the skin changes regardless of the general condition of the body.

If the problem arose as a result of mechanical action, it is simple to eliminate it, and it is not at all necessary to consult doctors. Greasy creams, means for peeling - and after a couple of weeks, the elbows will again become soft and pleasant to the touch. In the event that the cause of a malfunction in the body - you need to consult a doctor, since very dry skin can indicate a number of certain diseases.

Based on the foregoing, it can be said with accuracy that the main external causes are the lack of proper care, as well as the mechanical effect on the skin. But there are other, more serious pathologies, because of which the skin begins to peel on the elbows:

1. Hyperthyroidism If the level of certain hormones in the body rises during disorders of the thyroid gland, special processes are launched in the body, due to which the vessels relax, cease to fulfill their basic functions, which leads to a number of disorders in the body, one of which is peeling of the skin.
2. Diabetes. A serious disease that manifests itself as a malfunction of all systems and organs, in particular, metabolic processes change completely. If you notice frequent thirst, bouts of dizziness and uncontrolled hunger, while the epidermis is peeling off - this is an occasion to consult a doctor.
3. Avitaminosis. One of the common causes of dry skin is elbows. For the normal functioning of the human body, vitamins, minerals, amino acids, and trace elements must be present. Otherwise, not only the appearance worsens, but also the general state of health. Often a lack of vitamins is observed in women who want to lose weight - due to a lack of nutrients in the body.

Healthy skin on the elbows: what vitamins are needed?

Since vitamin deficiency is a fairly common cause of skin problems, consider what vitamins need to be given special attention in order for the epidermis to recover:

1. Vitamin C. It takes an active part in tissue metabolism - if it is not enough in the body, the skin may begin to crack and peel off.
2. Retinol With its deficiency, the skin regenerates much more slowly, which means that the person will be disturbed not only by dryness, but also by cracks that will heal over time.
3. Vitamin E. The strongest antioxidant that is vital to every person. Prevents aging of tissues and skin, helps accelerate the exfoliation of dead epidermal cells.

Important! All of the above vitamins can easily be bought at a pharmacy. But you need to drink them according to the instructions and characteristics of the body, otherwise hypervitaminosis may develop. Therefore, before starting the use of such drugs, it is advisable to consult with your doctor.

Causes of dry elbows in women

Initially, the skin of women is much thinner than that of women, which means that the skin will deteriorate faster. That is why people of the beautiful half of humanity need a special and more thorough care for the epidermis.

Basically, physiological causes become the cause of the pathology, namely:

1. Anemia. If the body lacks iron, the metabolism is disrupted, due to which the skin becomes flabby, quickly aging. Accordingly, on the elbows, the epidermis changes its structure.
2. Hormonal problems. During adulthood, during pregnancy, during menstruation - almost throughout life, the level of hormones in the blood of women changes. All these conditions cannot but affect the state of the epidermis.
3. Abuse of chemicals. Every woman loves to soak in a warm bath with fragrant foam - it relaxes, soothes. But do not forget that gels and bath foam can substantially dry the skin - it is imperative to add essential oils to the bath. Detergents for dishes and cleaning are extremely aggressive to the skin not only of the elbows, but also of the hands. Protective gloves must be used during cleaning.

During menopause in women, a significant decrease in the functions of the skin can also be noted, it becomes much drier and loses elasticity. The general level of all hormones begins to change, and this primarily affects the condition of the skin, nails, hair. In such cases, problems with the epidermis are far from the only symptom of hormonal problems. Also, a woman may experience such symptoms:

• intense hot flashes;
• reduced performance;
• drowsiness;
• mood changes, tearfulness.

After the birth of a child, the woman also changes the hormonal background, which can provoke increased dry skin. The same applies to pregnancy and lactation. It is important to provide the mother with a complete diet - as soon as the hormonal background returns to normal, the skin condition also normalizes.

Causes of dry elbows in males

Men often suffer from dry elbows due to external irritants - for example, lean their elbows on the table while eating, watching TV, etc. Due to the fact that the stronger sex has a rather high body mass, the elbows experience an increased load, which is why they begin to peel off, the skin is cracking, etc.

Thanks to studies, it was found that men often visit baths and saunas - in institutions of a similar plan always chlorinated water, and this inevitably leads to severe dry skin. In addition, males rarely pay due attention to the skin - not everyone uses care products, etc. And this is important, because in the absence of proper hydration, the epidermis becomes rough and flaky.

There are also diseases that can cause keratosis in both men and women:

• hereditary predisposition;
• exposure to aggressive environmental factors;
• fungal diseases;
• liver disease and gastrointestinal tract;
• lichen;
• Cesari's syndrome.

Hypervitaminosis can also cause damage to the skin of the elbows.

How to get rid of skin peeling: treatment methods

If you are very worried about this problem, you should consult a doctor. It can be a therapist - he will prescribe general studies, or you can go directly to an endocrinologist or a dermatologist.

As a rule, in order to find out the cause of the pathology, you need to undergo such studies:

• hormone analysis;
• scraping the skin;
• general blood analysis.

According to the results of the study, the doctor will prescribe treatment, because if the reason for the rough elbows is precisely the malfunction of the body, it is necessary to eliminate not external causes, but to influence the factors that provoke the problem.

As a rule, therapy is prescribed as follows:

• the use of vitamin complexes;
• hormonal drugs;
• antifungal drugs;
• exfoliating and moisturizing cosmetics.

Also, the doctor will prescribe a special diet. The diet should contain nuts, fresh vegetables, cold pressed vegetable oil, various types of greens, liver and chicken eggs. Such food contains a large amount of vitamins, which means it will eliminate their deficiency in the body.

If there are no pathologies in the patient’s condition, then it will be relevant for him to visit the cosmetologist’s office. The specialist will prescribe special procedures that will restore the smoothness of the skin, make it supple and soft to the touch.

Alternative methods of treatment

1. Steam the skin - for this you can take a warm bath, or hold your elbows over a bath of hot water.
2. Next, steamed skin should be properly rubbed with a rough brush.
3. Cut the lemon in half and apply it to the skin - for at least 20 minutes.
4. After applying almond oil to the skin, glycerin or any cream containing petroleum jelly is suitable.

Dry skin of the elbows is not such a big problem if you can pay attention to it in a timely manner. Do moisturizing compresses, use care products - and in this case keratosis does not threaten you. If all else fails, and the pathology continues to bother, a specialist consultation is necessary.

Video: how to get rid of dry skin on the elbows