Acne before menstruation: why do they appear and how to get rid?

Every beautiful lady is faced with a general deterioration in health in premenstrual syndrome. But this condition affects badly not only the activity of internal organs, but also hair and skin. You can find out that critical days are about to begin by skin rashes. They can appear for various reasons of an external or internal nature. Let's talk about everything in more detail, and also consider the basic rules for dealing with acne before menstruation.

Reasons for Acne in PMS

1. Neoplasms on the skin do not appear immediately, but as a result of the rebuilding of the body in a new way. During menstruation, the hormonal background changes greatly, disruptions can begin 2 weeks before the expected date of the menstrual cycle.
2. The general scheme can be painted in several stages. First, the production of female hormones of estrogen increases. From here, the glands do not work as intensively as before. They become clogged, plugs form in the ducts. Against this background, the skin is covered with acne.
3. The synthesis of hyaluronic acid increases, the skin is excessively moisturized and looks oily. Thanks to estrogens, the face is less susceptible to external stimuli, but acne appears from the inside (clogging of the pores).
4. After some time, the level of female hormones drops sharply, but against this background, the amount of progesterone rises. This hormone is responsible for the functioning of the sebaceous glands, provoking even stronger formations.
5. Progesterone increases the body's susceptibility to external factors. We are talking about natural allergens (pollen, perfume, etc.), weather conditions (ultraviolet, frost, etc.), stressful situations, contaminated conditions. All this badly affects the skin, and the hormone only exacerbates the already deplorable position.
6. Often the perpetrators of acne are androgens. They are synthesized presumably on the 19-21 day of the cycle. At this time, the sebaceous glands multiply and exhibit strong activity.
7. Apart from the above reasons, no other factors should be ruled out. This number includes a large number of keratinized skin particles, immunity weakened as a result of the disease, psycho-emotional stress, and digestive system ailments (in particular the intestines).
8. The culprits of the appearance of rashes can be endocrine diseases, increased humidity in the room, dust, exposure to ultraviolet radiation, the use of strong antibiotics, the use of low-quality cosmetics (clogging the pores) during PMS.
9. With self-squeezing acne, tumors appear again, but in a different place. To be sure that rashes are caused by fast periods, examine the dislocation zone. Pimples in this case will form not only on the face, but also on the neck, chest, shoulders, and back.

Methods to combat rashes with PMS

Before applying targeted means (folk or pharmacy), it is necessary to radically revise your daily habits and face care.

1. The most important thing to pay attention to is nutrition. It should be as useful as possible, balanced and regular. You don’t have to lean on sweets, smoked foods, fast food, sweet packaged juices or soda.
2. Visit a pharmacy and buy multivitamins aimed at improving health and replenishing valuable substances. They should be taken every six months, no matter how you feel.
3. To increase the protective functions of the body, visit an immunologist. Perhaps he will suggest you undergo autohemotherapy.It means the introduction of blood from a vein subcutaneously or into the muscle.
4. If you notice that a rash always appears before your period, use salicylic acid. It quickly kills bacteria, eliminates plugs in the sebaceous ducts and does not harm the skin.
5. 2 weeks before the expected day of menstruation, start making clay masks. Suitable composition of black, blue, pink. Such masks prevent clogging of the glands.
6. Do not squeeze the rash yourself. If necessary, consult a cosmetologist or buy special ointments that are applied to acne and dry them.
7. Approximately 2 weeks before the start of menstruation, refuse decorative cosmetics or apply it on your face no longer than 4 hours. Otherwise, fat will accumulate in the pores, which will lead to the appearance of acne.
8. Do not sunbathe in the sun and do not go to the solarium, because ultraviolet radiation during the PMS period has a bad effect on the skin. Use acid peels once a week to exfoliate.

Acne Pharmaceuticals for PMS

1. Baziron AC. Everyone remembers the advertisement, in which the main slogan sounds something like this: “Baziron AC - from acne on the face! Yes, the tool is aimed at removing rashes. It is applied locally to neoplasms. It penetrates deep into the inflammation and dries it from the inside.
2. Ichthyol, Vishnevsky ointment. These drugs have a harsh effect, so they must be used according to the instructions. Suitable for the treatment of acne of various nature. They draw out pus, contribute to the resorption of inflammation.
3. Gel "Skinoren". The main positive feature of the drug is that the gel is suitable for systematic use. It suppresses pathogenic microorganisms, as a result of which acne disappears quickly. The tube lasts for a long time, the effect is noticeable after 5 applications.
4. Zinc based ointment. This tool is also called zinc ointment, the advantage is low price and high efficiency. For a couple of applications, you can achieve good results, but the ointment is distributed only on the affected areas of the skin.
5. Zinerite. The product is available in the form of powder, ointment, gel, serum. Due to the antibacterial effect, acne is dried and does not appear again. The composition includes zinc, which suppresses pathogenic organisms. Frequency of admission - twice a day.

Folk remedies for acne with PMS

1. Chamomile decoction. It is useful to brew a pharmacy chamomile and use it as a tonic for wiping oily face skin. The composition is also taken orally to increase immunity and reduce susceptibility to changes in hormonal levels during menstruation. The product is prepared from 2 handfuls of dried raw materials and 0.4 liters. hot water. After two hours of infusion, the finished product must be filtered and poured into a dark container. Begin use 2 weeks before menstruation, wiping frequency - 3 times a day.
2. Aloe vera. It is allowed to use both plant juice and its gel, as well as pulp. Thanks to its excellent antiseptic properties, aloe quickly eliminates rashes even of a purulent type. It is necessary to apply before and during menstruation in order to prevent repeated inflammatory processes. Juice is not difficult to prepare: wash the stems, scroll with a blender, squeeze the liquid. Wipe her face after morning waking up and before going to bed. Wash yourself half an hour after the procedure.
3. Lemon juice with yogurt. Stir in 100 ml. natural yogurt 20 ml. fresh citrus juice. Stir components thoroughly until smooth. The tool is recommended to be applied locally, namely to inflammatory areas. Wait about a quarter of an hour. After that, wash with cool water and repeat the procedure after 1 hour.
4. Hydrogen peroxide with apple cider vinegar. Combine the components in an equal amount and moisten a cotton pad as part of the composition. Wipe the problem skin thoroughly.The product effectively protects the epidermis from external environmental influences and restores the acid balance in the tissues. Use the composition twice a day.
5. Tea tree oil with orange ether. Combine the components in equal amounts. For convenience, use a cotton swab. Apply the product locally to inflammatory points. Use the composition several times a day. Wash yourself with cool water every time.
6. Persimmon with an egg. For the procedure, a ripe fruit is required, from which the shell should be removed. Turn the pulp into a homogeneous pulp. Stir in the egg yolk, 50 g. day cream and 20 ml. country milk. Re-mix the components until smooth. Cleanse your face in the usual way and apply the mask with massaging movements. After a third of an hour, wash yourself.
7. Tomato with soda. To cope with inflammatory processes on the face and get rid of black spots, you should use a simple folk remedy. Remove the skin from ripe tomato, turn the pulp into pulp. Stir in 10 g. drinking soda. Apply the product on the face in a thick layer and wait half an hour. After that, wash yourself in the usual way with cool water.
8. Blue clay with salt. Combine in a common cup 30 gr. blue clay, 20 ml. mineral water without gas, 6 g. table soda and 5 gr. finely ground sea salt. The dry components are mixed first, then the liquid is introduced. As a result, you should get a creamy gruel. Apply the composition in massaging movements. As soon as you feel the epidermis contract, wash yourself.
9. Carrots with starch. Grind a small root crop through a fine grater. Stir in 30 g. raw materials the same amount of starch. Add to the components a slurry of 1 clove of garlic, 15 ml. lemon juice and whipped egg white. Spread a homogeneous product on the face. Wait about 30 minutes, then wash.
10. Tramp with clay. To get rid of acne and blackheads, it is recommended to resort to using a mask based on a badyagi. Such a product is obtained by extracting from seaweed. Combine in a common cup 10 gr. main component, 20 gr. white cosmetic clay and 55 ml. filtered water. Distribute a homogeneous composition to the inflammatory areas. Hold the mask for 25 minutes, wash yourself with non-hot water. Moisturize the epidermis with a daily cream.
11. Shaving foam with soda. The mask is quite interesting because of the components. The composition has proven effectiveness. Mix 20 g in a container. shaving foam, 10 ml. hydrogen peroxide and 12 gr. drinking soda. Before the procedure, without fail, clean your face by steaming. Spread the product in a dense layer. Wait about half an hour. After that, wash yourself with any herbal decoction. The tool effectively delays inflammation and cleanses the pores of acne. Use the composition regularly.

Acne before menstruation is a common phenomenon that has its own reasons. Check them out, take action. Establish a drinking regimen, do not use decorative cosmetics. Use pharmacy and home remedies for targeted exposure.

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