Is jelly breastfeeding possible?

Every caring mother who feeds her baby with breast milk should introduce healthy foods for her body into her diet. A properly composed menu should consist of healthy vitamins, minerals and minerals. It is also important to ensure that these products do not cause allergies and colic in the baby.

An important element that a growing baby's body needs is calcium. The lack of this trace element in mother’s breast milk can lead to the fact that the necessary amount of calcium will be replenished from the reserves of the mother’s skeletal system and her teeth. In order for a woman to have enough calcium in her body, you need to eat foods containing this important element. The list of foods saturated with healthy calcium includes meat jellied meat.

What is part of jelly?

The main ingredients that make up a delicious jellied meat are animal bones and meat. A delicious broth for jelly is cooked from these components. In the composition of the dish, it is better to put the meat and bones of the animal, which the nursing mother usually adds to her daily diet.

During the preparation of jelly, it is better for lactating mothers not to use vegetables as ingredients that can cause an allergic reaction in a child. This applies to carrots, onions and garlic. It is also important to remember that spicy onion and garlic juice can adversely affect the properties of mother’s breast milk and change its sweet taste. Therefore, it is better to carefully add these bitter products to the broth during the preparation of the jelly.

For example, it is better not to add black pepper to peas at all because of its sharpness. You can put only one or two cloves of garlic in the broth, and add a little salt. If the nursing mother has concerns about this, then you can completely abandon these ingredients. And cook jellied meat without garlic, onion and pepper, adding only useful ingredients: meat and bones. Such an aspic will bring maximum benefit to a weakened female body after childbirth.

The benefits of jelly for a nursing mother

Jellied meat contains small pieces of meat and vegetable ingredients. To add flavor to the jelly, spices and seasonings are often added. However, it is better not to do this while breastfeeding. All of these ingredients are poured onto a bone-cooked broth. Prolonged preparation of broth from meat contributes to the release of natural gelatin from the bone. This component has a very beneficial effect on the health of a nursing woman. Strengthens joints and gives breast milk useful properties. The positive effect of gelatin on bone tissue and joints is very necessary for women in labor, who have been carrying the baby in their womb for nine months. After all, after childbirth, their body underwent strong physical exertion.

It is known that aspic has a beneficial effect on the work of the whole organism as a whole:

1. The jelly contains a lot of iron, which helps to restore the female body after childbirth.
2. Also one of the components of the jelly is glycine.It helps to normalize the metabolic processes of the woman’s body and positively affects the brain.
3. Collagen helps to improve the structure of hair, restores skin, increases elasticity in muscle tissue.
4. Mucopolysaccharides help women in labor to strengthen bones, cartilage and joints.
5. The fats contained in the jelly stimulate mental abilities and produce more energy in the body.
6. And amino acids as a whole have a beneficial effect on the general condition of a woman’s entire body during lactation.

Thanks to all these useful components, the body of a woman who has given birth is able to recover much faster. That is why the jelly must certainly be present in the diet of a nursing mother.

Is there any harm from aspic with HB?

It is important to remember that even in spite of the simple ingredients contained in the jelly, lactating women also need to be careful with this dish.

1. A too fat broth, which was cooked on the basis of fatty meat varieties, can provoke a negative reaction. Excess polyunsaturated fats, which can enter the mother’s milk, can cause increased gas formation and colic in the child.
2. Carrots can also negatively affect the baby's digestion. If previously a nursing mother did not introduce this product into her diet, then adding it to the aspic immediately is not recommended. Due to the addition of spicy onions or garlic to the jelly, breast milk can change the taste and the child will not want to drink it. To prevent mother’s milk from tasting bitter, do not abuse spicy foods. In addition, the active substances that are in onions and garlic can cause allergies in the baby, as well as provoke severe colic in the baby.
3. Sauces, which are often seasoned with jelly, play a great danger to the health of a child. Experts do not recommend mothers add spicy horseradish or mustard to the jellied meat to spice up the dish. They can also affect the taste of milk and cause allergies in the baby.

Features of the use of aspic with GV

If a nursing woman decided to introduce jellied meat into her diet, then it is better to use only a dish cooked at home. For cooking, it is better to take ingredients from fresh and high-quality products. Do not eat jellied meat purchased in a store. It may contain harmful seasonings, impurities and preservatives.

It is better for a nursing mother to cook jellied meat from her usual kind of meat. As a basis, it is better to take lean animal meat. It can be a calf, turkey, beef or chicken. Some even cook aspic on a lean part of pork meat, without a layer of fat. The bones and cartilage of these animals should also be used as natural gelatin. However, it is important to accustom your child to useful non-fat broths in advance so that a new dish in the form of jelly does not cause digestive problems for the baby.

Add jelly to the mother’s diet is not necessary immediately. It is better to do this gradually, being careful. For the first time, it’s enough to eat a small portion of meat delicacy, about 50 grams of jellied meat. Eating jellied meat is better in the morning. In this case, a woman will be able to determine the reaction of the child's body to a new dish in her diet. Observe the state of the child's body for several days.

In case the child felt uncomfortable with the new product, it is better for a nursing woman to wait a while with the introduction of jelly in her diet. However, if the crumb body responded quite normally to the aspic, then the amount of food eaten can be increased. For example, you can eat up to 200 grams of jelly per day, but you should not eat more than 500 grams throughout the week. After all, an excess of food eaten can lead to negative consequences.If you do not abuse the food eaten, then the jelly can have a positive effect on the health of the baby and mother during lactation.

Video: how to cook a delicious transparent jellied meat