Can butter be breastfed?

During lactation, a woman chooses the contents of the grocery basket more carefully. Some familiar foods have to be limited in use, and sometimes even completely eliminated. A child, having been born, is still completely dependent on his mother, and not every component of the usual diet is able to absorb with his weakened body.

The product, with pleasure absorbed by the mother, can cause an allergic reaction or a malfunction in the baby's digestive system. Given the fact that the next three months from the moment of birth, the intestine is colonized with microflora useful for digesting food and the process is painful, causing a lot of inconvenience to the baby, it is not worth aggravating the situation with the thoughtlessly eaten ingredient.

Butter does not fall into the forbidden category, but, like any other product, it should not be consumed immensely. The only reason to abandon it is lactose deficiency in the newborn.

Remember! Everything that a woman eats during breastfeeding should be beneficial, since a huge load is placed on the mother's body, she performs the important task of saturating the baby with all the valuable nutrients.

Tips for choosing a quality oil

A large amount of fat in oil and a minimum content of additives indicates that the product is natural and has exceptional quality. When spreading on a hot frying pan, the oil should not be stratified into fat and water, otherwise it is a fake.

What determines the benefits of butter

• Promotes the growth and proper development of the newborn.
• Makes breast milk more nutritious.
• It improves the functioning of the intestines. Effectively cleanses the body of toxins.
• Restores the body after operations on the digestive organs.
• Gives skin elasticity, improves its condition.
• Strengthens the immune system.
• Prevents the occurrence of cancer cells.
• It gives strength to vessels, positively affects the formation of their walls.
• Promotes growth and gives healthy shine to hair.
• Positive effect on the clarity of vision.
• Supports thyroid function.
• Stimulates the production of hormones.

Butter is rich in fatty acids, phosphates and vitamin composition. Its value is not only in a pleasant taste, but also in the ability to be absorbed by the body by 90%. Milk fat is a good energy product that strengthens the body and restores general condition.

The composition also contains proteins and carbohydrates, water-soluble vitamins (A, D) and a mineral complex. Carotene has a beneficial effect on the healing of wounds, ulcers, improves the functioning of the digestive system, envelops the walls of the duodenum, serves as a good lubricant for a sick stomach.

With cholecystitis and stones in the gall bladder, pancreatitis, it can be allowed to include in the diet up to 20 g of the daily norm.Butter is undoubtedly a healthy product for a woman during lactation, but the amount of consumption should be minimal. Milk fat is easily absorbed and does not aggravate colic in the body of the baby, does not create problems in the work of the mother’s stomach.

Can oil be harmful?

• Excessive oil consumption can lead to the following consequences:
• Obesity or a significant weight gain. Caloric product (717 kcal per 100 g).
• Increased blood glucose.
• Negative effect on the work of the heart and blood vessels.

Butter and GV

Using a daily rate not exceeding 30 g, a nursing mother will not harm herself or her baby. Reasonable consumption of the product will have a beneficial effect on the body.

Important! The use of butter for frying is not recommended. During lactation, fried foods should be excluded from the diet, and cooked in butter, it becomes less healthy, but more nutritious. This can have dire consequences for the health of mothers and babies - provoke a malfunction in the digestive system.

Cow's milk is a specific product. It can cause allergic reactions and is often not perceived by the child's body. Butter is the result of its processing. It is necessary to strengthen control over the condition of the newborn at the first introduction of the product into the mother’s diet. The rate of absorbed oil should be minimal in the first stages.

High penetration of the intestinal walls, poor production of food enzymes contribute to poor protein digestion. The undigested substance is absorbed into the bloodstream and leads to the manifestation of allergic symptoms. This may be the reason, in order to postpone the use of oil for several months, until the intestines of the baby get stronger.

With aggravation of colic, bloating, excessive gas formation, skin rashes, anxiety of the baby, impaired stool - butter is excluded from the list of acceptable ingredients. The situation requires a doctor.

When breastfeeding, preference must be given to healthy food. Mostly, it is boiled and stewed foods. It is better to add high-quality vegetable oils to dishes, and limit the consumption of cream to a morning sandwich. This will be enough to add a touch of variety and add nutrients to breast milk.

Video: extraordinary properties of butter