Honey massage for weight loss

Every beautiful girl wants to change, finding more and more new means for losing weight. One of the new-fangled techniques is considered to be a honey massage, which will easily save you from extra centimeters in the waist. So, the procedure allows you to remove stretch marks after childbirth, reduce seals from liposuction, cleanse the intestines of old toxins. Massage improves blood circulation in the problem area, so fat deposits melt in front of the eyes.

Action of honey massage

1. After the first session, you will feel that the skin has become smooth. Honey removes dead skin flakes, cleans pores and eliminates clogging. Thanks to massage, metabolic processes in the abdomen are normalized, toxins are eliminated through the skin.
2. The procedure improves venous and arterial circulation, normalizes the work of sweat and sebaceous glands, makes the skin "breathe". In this case, all the mechanisms of the lymphatic system are adjusted, skin tissues receive nutrition and hydration at the cellular level.
3. Massage does not affect adipose tissue directly. However, this does not prevent plaques from splitting, and the waist - lose weight. A similar result is achieved by saturating the tissues with oxygen and moisture. All this leads to the breakdown of urea, the withdrawal of lactic acid, the improvement of gas exchange, the elimination of visceral and subcutaneous fat.
4. Cellulite appears due to the fact that small fat bonds connect at the intercellular level. Massage breaks down deposits, due to which cellulite disappears. The procedure is carried out through mechanical action, it enhances the flow of blood and the flow of valuable elements into the lower layers of the dermis. All this leads to the breakdown of complex fatty tissues located around the internal organs.
5. Massage with honey improves intestinal motility, removes slagging of the body, removes heavy compounds from the blood channels. The procedure normalizes the water balance, accelerates the release of its own collagen, activates the protective membrane.

Indications for honey massage

• “Orange peel” (cellulite);
• severe swelling;
• postpartum striae (stretch marks);
• the presence of a large number of toxins in the body;
• violation of metabolic processes;
• fading skin in the abdomen;
• difficulties with the work of the circulatory system;
• excess weight;
• fuzzy body contour (lack of waist).

Contraindications to the massage of the abdomen

• hypertension;
• low immunity;
• too sensitive skin;
• individual intolerance to beekeeping products;
• the entire period of pregnancy;
• the first 3-4 months after the birth of the baby;
• capillaries translucent under the skin;
• oncology;
• renal, pulmonary, heart failure;
• fever;
• disorders of the thyroid gland;
• varicose veins;
• blockage of blood vessels, thrombophlebitis;
• open lesions on the skin at the site of the massage;
• existing chronic ailments, their exacerbation;
• a high percentage of vegetation in the abdomen;
• visits to the solarium, sunbathing, peeling, hair removal, conducted less than a day ago;
• abdominal injuries.

Important!
The listed contraindications are basic, it is important to exclude them before the procedure. If you are not sure that there are no ailments, entrust the first session to the cosmetologist. The master will conduct an examination, then tell you if you can do a massage to lose weight in the abdomen.

Features of honey massage

1. Before the main actions, eliminate such a contraindication as an allergy to honey.To do this, apply a little beekeeping product to the skin of the bend of the elbow, rub and leave for a third of an hour. Rinse and evaluate the response of the epidermis. If there are no blisters, red spots, itching at the distribution site, the body is ready for massage with honey. In another embodiment, you will have to find another way to lose weight.
2. Choose the right time for the procedure. So, you should not do massage immediately after a meal, wait about 2 hours or perform the procedure 60 minutes before eating.
3. In the process, you may feel discomfort and even pain. After massage, bruises and bruises often appear on the skin. For these reasons, the procedure is carried out with a short duration, so as not to harm yourself. After a certain period of time, the skin will get used to it, so the massage time can be increased.
4. To achieve impressive results, you cannot massage in a chaotic manner. It is necessary to observe the frequency - every other day. The full course includes 12-16 sessions, it all depends on the amount of adipose tissue in the abdomen. Further, to maintain the result, you need to do massage once a week.
5. Before you massage, the skin must be prepared in advance. To do this, take a hot bath with essential oils or herbs. If desired, lightly rub the epidermis with a washcloth or soft scrub. Hard peels with abrasives should be used a day before the procedure. After taking a bath, wipe your body dry and wait 20 minutes. Moisture will evaporate, honey will adhere well to the skin (this is the essence of the procedure).
6. It is important to consider that such an independent massage will make the skin smooth, but will not allow you to lose weight until the obvious result. The latter can be achieved only with the transition to proper nutrition, sports and directly by the massage itself. It is also worth drinking at least 2 liters. purified water per day.
7. Girls who suffer from excessive vegetation at the venue should be careful. Honey sticks to the hairs, so you will feel tremendous discomfort. To relieve symptoms, do hair removal or hair removal in advance.
8. Honey massage of the abdomen is performed using the technique of patting. This means that first you need to stick the hand to the stomach, then sharply pull it. And so on to redness. Therefore, if you have sensitive skin, start sticking a few fingers. Gradually increase the area of ​​contact.

Preparation of honey for massage

1. The procedure is performed using non-sugared honey. If this could not be obtained, melt the contents of the jar in a water or steam bath. Liquid honey should be heated in the microwave.
2. If possible, use plain honey without additives. Practice proves that the final result of losing weight does not depend on a specific variety of honey (buckwheat, linden, flower, etc.).
3. To increase the effect, essential oil or sea salt is added to honey. The first option is suitable for combating cellulite, the second - to enhance all metabolic processes of the skin and exfoliate.
4. If honey combines with salt, it should be remembered that the procedure with this tool can be carried out no more than 1 time in 7 days. Salt removes excess water from the body, draining the epidermis.
5. Therefore, combine honey with ethers and salt, alternating the last two ingredients. So you can achieve the result quickly. After the first procedure, the skin becomes smooth. Starting from the third session, the volume of fat in the abdomen is reduced.
6. The following oils are considered the most popular oils: lavender, orange, rose, mandarin, peppermint, rosemary, lemon balm. Per 100 ml. honey accounts for 10-15 drops of ether. Next, the composition is heated to 40-45 degrees in a water bath.

Technique for honey massage of the abdomen

To achieve the effect, you must follow the step by step instructions. We give it below.

1. In advance (day), carry out peeling, hair removal and other necessary procedures for you. Before a direct massage, take a hot bath with ethers, then allow excess moisture to evaporate. Prepare honey by mixing it with butter or salt. Preheat the mixture.
2. Get help from a partner to carry out the procedure while lying down. If this is not possible, distribute warm honey on your stomach and sides.
3. Leave the applied product on the skin, waiting 5-7 minutes. During this time, the composition will partially penetrate the epidermis and begin its action. You will need 30-50 gr. honey, this amount is enough to work out the abdomen with the sides.
4. After partial absorption of the composition, proceed to warming up the worked out zones. Rub your stomach clockwise with smooth, quick movements. Alternate them with a zigzag and straight lines. It is important to achieve a sensation of warmth.
5. Such actions allow honey to be pushed into the skin and, as a result, blood. Thanks to this, an increase in metabolism and weight loss is achieved. If digestion is impaired, massage is carried out in the direction of the rectum.
6. After grinding, let the honey cool; it should become very sticky. Make sure your hands are dry. Press a palm to a stomach, sharply pull. Repeat patting for 5 minutes. The hand should pull the skin, just such a move will ensure weight loss.
7. Choose the power of claps to suit your characteristics. Some girls take the skin on their stomachs in the hand and begin to roll it back and forth. This technique will also achieve results.
8. After the procedure, the honey will become viscous and grayish. Do not be afraid, during the procedure, subcutaneous fat, dirt and dead scales are released. All this waste is mixed together and exits through the pores.
9. Continue to massage for a quarter hour. You yourself will understand when it is time to stop. It is important to be careful, do not press hard on the stomach so as not to provoke disturbances in the work of internal organs. Throughout the massage, slightly strain the abdominal muscles.
10. After all the manipulations, complete the procedure with a shower. Expose a strong stream of water, drive it from a distance of 30 cm across the abdomen, following a clockwise movement. Rinse first with cool, then warm water (contrast shower).
11. After water procedures, rub the body with a bath towel, apply a cream or gel of directed action. Rub it clockwise as well. It is advisable to use a cellulite cream or moisturizing lotion.
12. Perhaps after the procedure, the skin will turn red with small bruises. Do not worry, these signs indicate an increase in metabolic processes and the beginning of silhouette correction.

Congratulations, you have taken the first step towards a beautiful tummy!

A massage of the abdomen with honey is a great alternative to salon techniques aimed at correcting the silhouette. To achieve a visible effect, it is important to observe the regularity of the procedure (every other day). Before massage, make sure that you are not allergic to the beekeeping product.

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