Potato peel - useful properties and application

Potato is one of the most delicious foods that is known worldwide. This product is eaten in all forms, however, in most cases, the skin is disposed of, and it simply contains a huge supply of nutrients that are beneficial to the body. Medicine has long been using potato peel extract in the production of biologically active food additives.

Structure

The appearance of the potato peel does not look appetizing, but it contains dietary fiber (polysaccharides), which make up 50% of the total potato. The skin also contains calcium, potassium, magnesium, vitamin C, which is useful for the body. The main components of potato, which were noticed only at the end of the 20th century.

Potato peel treatment

If we talk about traditional medicine, then the potato peel plays far from the last role in it. With it make decoctions, various teas.

Useful properties of potato peel:

1. It normalizes the functioning of the gastrointestinal tract, perfectly removes toxins from the body, and also prevents the absorption of cholesterol and fats by the intestinal walls, actively prevents the occurrence of colic and constipation, and effectively reduces the formation of cancer of the stomach and large intestine.
2. Potassium in potato peels helps the body treat stomach upsets.
3. Protect the liver from harmful effects. This conclusion was made recently after experiments with animals.
4. At home, the peel can be used as a sedative against burns. To do this, just attach the peel to the affected area and bandage it.
5. It has a pronounced antimicrobial effect due to caffeic acid.
6. Potato peel tea helps with heart and blood vessel problems by lowering blood pressure thanks to newly discovered dietary fiber.
7. Potato peelings are rich in antioxidants that prevent cancer, heart attacks, and early aging.
8. This product is great for diet food. It contains substances that retain fluid in the body, thereby reducing appetite and cleansing the intestines.
9. A decoction of peeling potatoes helps to remove kidney stones. This is one of the popular recipes for traditional medicine.
10. For people with type 2 diabetes, potato peels are an aid in lowering blood glucose levels.

What is the harm of potato peel?

1. The damage to the potato peel for the human body lies in a special compound - solanine. It is found in tubers and causes gastrointestinal and nerve problems.
2. Of particular danger is green potato and sprouted, since the peel in this case is toxic. As a treatment, such flower beds are strictly prohibited, because all the most harmful substances are contained in the skin.
3. The next health hazard is potatoes treated with pesticides and various additives.

In order not to poison yourself with a peel, buy either organic potatoes, or grow it yourself - this is both physical activity and benefits for the body.

Folk recipes with potato peel

1. For patients suffering from hypertension, you can prepare a special tea drink from the cleanings. To do this, boil them for five minutes, and then use three times a day in one glass.
2. If there are problems with the respiratory system, then you need to boil the potatoes together with a peel and mash it, then put a spoonful of vegetable oil and a few drops of iodine there.All this must be stirred and the resulting mixture applied as a compress to the chest, covered on top with something warm. After cooling the compress, remove it. It is recommended to do the procedure before bedtime.
3. To remove toxins and toxins from the body, it is recommended to drink water from potatoes cooked in a peel. If you drink such a decoction in the morning before eating, it will help in the fight against arthritis.
4. For colds, inhaling potato vapors helps. Boil the potato peel and add a few cloves of garlic. After that, it is necessary to breathe over the container with the contents for about ten minutes. The procedure can be repeated twice a day until recovery.
5. For frostbite, a compress from potatoes cooked in a peel helps perfectly. It is cooled to a temperature that can be maintained, kneading and applied to the frostbitten area. By cooling the potatoes, the compress is removed.

Summing up, it can be noted that potato peel is a source of vitamins and nutrients and before you throw it out the next time, think about it - what if it comes in handy?

Video: useful properties of potato peel