Kalmyk tea - health benefits and harms

Modern people are showing more and more interest in the culture of tea drinking, choosing for themselves the most delicious and healthy options for tea leaves. One of the obvious representatives of raw materials is Kalmyk tea, which refers to dairy varieties. From its use there are only pleasant sensations. But we will not be unfounded, we will consider the characteristics of the drink in all details.

The composition and benefits of Kalmyk tea

1. Raw materials of this type are a true treasury of mineral substances and other equally valuable compounds. A special place is given to zinc, this element is needed for immunity, the reproductive system of men and women, and increase the elasticity of the blood channels.
2. The second most important mineral is silicon. It is needed to cleanse blood vessels of cholesterol plaques, densify their walls, regulate blood composition and enhance the production of red blood cells.
3. Not without the participation of phosphorus, which strengthens the musculoskeletal system, makes the bones dense, reduces the likelihood of fractures. There is more phosphorus in tea than in fish and sea cocktails. Mineral is needed for the strength of teeth and nails, skin elasticity.
4. The Kalmyk drink contains manganese, which is necessary for humans to stimulate brain neurons. A systematic intake of tea improves memory and perception, leads to the removal of chronic fatigue.
5. Sodium is necessary to maintain the water-salt balance in the body. This substance is responsible for the activity of the kidneys and liver, and also controls the amount of blood in the arteries.
6. Not without the participation of the valuable amino acid tannin, which is a natural antioxidant. Tannin prevents hemorrhages, has regenerative and wound healing properties.
7. Catechin is an amino acid and at the same time an antioxidant necessary for better absorption of vitamin C and maintaining fluid balance in the body.
8. Due to the accumulation of iodine, the drink facilitates the thyroid gland and positively affects the endocrine system as a whole. Incoming fluoride prevents diseases of the oral cavity, strengthens tooth enamel and prevents tooth decay.
9. Potassium in combination with magnesium has a positive effect on the heart muscle. These mineral compounds are needed by people who have a tendency to stroke, heart attack, ischemia.
10. Ascorbic acid, or vitamin C, is required to enhance protective functions and cleanse the body of toxic substances. Ascorbic acid increases metabolic processes, promotes weight loss.
11. B vitamins, which are not deprived of tea, are required by the central nervous system. Thiamine stimulates the activity of brain neurons, reflecting favorably on memory and general mental activity.
12. Riboflavin facilitates the absorption of amino acids, vitamin K enhances blood coagulation, and vitamin PP is responsible for protein and carbohydrate metabolism. In aggregate, all the valuable substances of Kalmyk tea normalize the activity of vital organs and human systems.

Features of Kalmyk tea

Incoming useful elements and their effects on the human body are discussed above. It's time to talk about the components that make up the basis of Kalmyk tea.

Raw materials are obtained from green fermented Chinese leaf tea. Since the drink is dairy, milk or a substitute, respectively, is included in it.

Initially, mutton fat was introduced into the drink, but modern production does without it.Instead of fat came butter, which gives the drink even greater beneficial properties.

Tea has an unforgettable aroma and a special flavor, which is achieved due to the content of ground black or white pepper, bay leaf, chopped nutmeg and cloves.

Herbal preparations, which are especially effective for viral infections and vitamin deficiency, are mixed in some products. Among them are angelica, calamus, root of incense, horse sorrel, oregano and others.

Salt is also added, it improves digestion. Nomadic peoples supplied the drink with roasted fat tail, but later this component was removed from the recipe. However, tea to this day can be compared in nutritional value to a rich chicken soup.

Properties of Kalmyk tea

• restores deficiency of vitamins and minerals;
• controls the water-salt balance;
• responsible for the transformation of sugar into energy, not fat;
• regulates protein metabolism;
• invigorates and gives strength due to incoming caffeine;
• compensates for the lack of calcium and helps it to be better absorbed;
• strengthens the immune system;
• used for colds, tonsillitis;
• relieves bronchi from mucus;
• relieves inflammatory processes in pneumonia;
• accelerates metabolism;
• used for weight loss;
• improves the functioning of the heart muscle;
• removes cholesterol from the blood channels;
• useful for diarrhea, does not allow beneficial substances to leave the body.

Important!
Despite all these valuable properties, it should be understood that the tea leaves are obtained by steaming a green tea leaf. In this case, the drink belongs to dairy. If you have lactose intolerance and kidney problems, you will have to give up drug use.

Kalmyk Tea Recipes

Traditional recipe

1. To make delicious tea, you need to learn the classic ways. To obtain a fragrant drink, you need to warm whole milk at medium burner power. Keep in mind that the composition should not boil.
2. Add the necessary amount of tea to hot milk. Green tea leaves should be preferred over fermented tea. The finished composition must be brought to a boil over low heat.
3. Mix various spices (nutmeg, salt, pepper) to the composition to taste. Boil the components at a minimum power of about a quarter of an hour. Remove the hot drink from the stove and strain into portioned containers. Add a slice of butter.

Classic recipe

1. There is another equally popular way to make a hot drink. Pour the required amount of dry tea leaves in a French press. Pour in boiling water and leave the raw materials for a few minutes.
2. After this, strained tea must be combined with hot milk. It is also necessary to add a small amount of butter. Add spices to taste. In this case, the tea will be less saturated than in the first.

Tips

1. To get the most out of it, connoisseurs recommend giving preference to pressed products in tiles. The composition can be purchased at any specialized tea shop.
2. In any case, you have to split the tea leaves to make a classic drink. The bottom line is that the tile contains coarse non-fermented components. Such leaves will be an ideal raw material for making classic tea.
3. If you prefer black tea, there is a similar recipe for cooking. A required component is nutmeg. In this tea there are all the ingredients, but with black leaves. As a result, you get a drink with a tart and velvety taste.

How to make pressed Kalmyk tea

1. Experts recommend making tea from pressed braces. Before brewing raw materials, it must be carefully crushed. Keep in mind that for a quality drink it is important to weigh the amount of tea leaves.
2. For one glass with a volume of 200 ml. It is customary to take about 12 grams. product. 50 grams per 1 liter of filtered water. tea leaves. Pour boiled water over the crushed raw material. Wait for the composition to boil, mix the milk.
3. The amount of animal composition is taken along with water. Sprinkle spices according to your taste. Stew the ingredients for 10 minutes. Remove the drink from the heat, let it brew. Strain tea before the ceremony.

The subtleties of making Kalmyk tea

1. If you brew a drink for the first time, initially the procedure resembles the preparation of the first dish. Tea includes some pretty interesting ingredients like butter and spices.
2. The classic drink recipe is not much different among different nations. The original method includes green tea in the tiles, pepper, salt, milk and butter. Sometimes experts add baked milk, it gives the drink a sweetish touch.
3. Each nation includes its secrets in the preparation of tea. Some people prefer to feel the notes of bay leaf. Some people like to add dried bread. The result is a creamy soup rather than a classic tea.

The harm of Kalmyk tea

1. In addition to an impressive list of useful properties, there are negative properties of a hot drink. Tea is strictly contraindicated if you have lactose intolerance.
2. Kalmyk tea should not be drunk with an advanced stage of gallstone disease. Strong composition provokes the movement of sand and stones. This can lead to obstruction of the channels.
3. There are no more special contraindications. The composition is quite useful for humans. Do not forget that any product needs a daily dosage. Abuse of the compound can lead to certain problems.

Kalmyk tea is considered to be a unique drink. The composition can most likely be attributed to the first dish due to the input components. Follow practical recommendations and you will be able to enjoy a unique drink. Remember contraindications. Do not abuse tea.

Video: useful properties and composition of Kalmyk tea