How to return breast milk if it disappears

Often the baby for no reason throws a breast during feeding, begins to act up and spin. The first thought that arises in this case: there is no milk!

Do not rush to conclusions. Perhaps the baby is just worried about something. Inconvenient clothes or colic in the tummy can also cause crying. Try to put the baby to the chest again.

If you are sure that your milk is missing, then do not rush to get upset and transfer the baby to feeding with mixtures.

How to return breast milk if it disappears? First determine the cause. And only then begin to act.

Milk is not lost, just a little

Sometimes mothers rarely put the baby to the chest in order to accumulate more of it. This is a gross mistake. Give your baby as much as possible. After all, the more milk he sucks, the more it will stand out.

In the period of breastfeeding up to a year, there are certain points that are called a crisis. These are necessary stages in the life of the baby and they are completely natural. But out of ignorance, women think that milk is getting smaller. There are three such moments:

1. At the age of 3 months. Milk ceases to be produced in advance, breast reacts only to feeding. Therefore, it no longer seems as full as it was in the first days of the baby's life. There is no cause for concern, this is a natural phenomenon. Just appreciate the convenience - you no longer need special bra inserts.
2. At 6 months. In the diet of the child appears complementary foods, all kinds of drinks. Accordingly, he is not so actively sucking, faster eating. It seems to mom that there is not enough milk, but this is not so. You will not feed the child only milk for up to a year. He needs other vitamins and nutrients.
3. About 9-11 months. The kid begins to walk, actively moving. Consequently, weight gain slows down. And mother thinks that this is due to lack of milk. Calm down, your offspring grows by all the rules. Just be happy for him and don’t worry about your chest. Soon he would completely abandon her.

For all these periods, some parents react quite violently. And as a result of experiences - a real loss of milk. After all, it’s been known for a long time that if only mom is a little nervous, the milk immediately leaves.

Pamper yourself more often, relax as much as possible, get enough sleep. Ask household members to look after the baby while you soak up a little in the bath. Look for any ways to relax. A surge of new strength means a surge of milk.

Maybe tea? Or still pills?

No wonder. Uncontrolled intake of such products increases the amount of milk, but does not add quality. The child just does not eat up.

If you really think that there are too few milk without lactogonous teas or funds, then be sure to consult a doctor. He will offer a more adequate solution to the problem. And do not prescribe pharmaceuticals for yourself! The small one may be allergic to the components.

Tip. Try first putting the baby to the chest more often. And do not forget about night feeding.

Good nutrition for mom - full feeding of the baby

There is an erroneous opinion that the use of a large amount of fluids contributes to the release of milk. No doubt, it will be a lot. But it will be empty, like water.

In order for breast milk to be in normal amounts and fat, mom should eat properly and fully. You need to eat food in small portions, at least 5 times a day.

Here are some foods that increase the fat content and quantity of breast milk:

• grated raw carrots with cream
• toasted walnuts with milk
• kefir, fermented baked milk, unsweetened yogurt
• hard cheese
• meat (veal, chicken)
• a fish
• vegetables and fruits (green)

Protein products have the greatest effect on breast milk flow. Therefore, sour-milk and meat food should be daily!

It is advisable to drink a cup of low-brewed tea with milk 15-20 minutes before feeding.

Drinks to enhance lactation

Traditional medicine has long developed ways to increase the amount of milk without harm to the baby. Various lactogonous drinks do not cause allergies, and the result is already visible on 2-3 days of admission.

1. Anise. 2 tsp seed without top pour 250 ml of boiling water. Let it brew for 20 minutes. Strain and drink 80 ml before meals.
2. Caraway. Cook 20 g of seeds over low heat in 1 liter of clean water. Cool, drink 150 ml three times a day.
3. Fennel. 1 tbsp. l seed pour 200 ml of boiling water. Allow to cool, strain. Take 2 tbsp. l 5 times a day.
4. Nettle. 1 tbsp. l dried raw materials for 30 minutes in 250 ml of boiling water. Drink 100 ml after each meal.

All these tools have long been tested by more than one generation and are fully approved by pediatricians. Just be careful with nettles. Strictly observe the dosage, because in large quantities it causes a strong blood thinning and expectorant effect.

Other ways to get milk back

A gentle massage of the breast greatly contributes to an increase in lactation and at the same time is the prevention of mastitis. It is necessary to apply a few drops of massage oil on the palm of your hand. Next, massage the glands with careful circular motions. No squeezing or patting! The whole process should take no more than 4 minutes.

Contrast shower is also one of the auxiliary means, if you think that milk is missing. Take water treatments twice a day. At the same time, direct jets of water to the chest, as if massaging it. The pressure should not be too strong. At the end of the procedure, thoroughly warm the area in the area of ​​the shoulder blades from the back with hot jets.

Night feedings. Do not neglect them. After all, it is in the early hours that the largest amount of the hormone responsible for lactation is produced. As often as possible, apply the baby to the chest during the day. Only without fanaticism! Do not poke the baby's nipple in the first squeak. Better follow the regime - every hour.

Some more helpful suggestions

1. Some mothers try to determine the amount of milk by decantation. Of course, this process is necessary and useful. But only if it is carried out correctly and before the age of the baby 3-4 months. Then this procedure will not show you anything. Because milk comes only during the sucking process, not ahead of time.
2. How to determine if the baby has enough food? Sometimes a child is naughty not from hunger. And crying is far from an indicator of a lack of milk. Look how many times a day your child walks in a small way. Normally, this figure is 7-12 times. If the baby is written less often, then here it is already worth thinking about feeding.
3. At least the first three months of the baby’s life do not rush into household chores. The dust will wait, but milk will not wait. After all, the psychological factor is of great importance for lactation. Spend as much time as possible with your child. Instead of washing the dishes, take a hug! The extra 20 minutes of playing with the baby will not make the weather in the kitchen.
4. Bring all household members to household chores. Let them refuse to wash the diapers, but can they wipe the shelves or vacuum them? Quite. But you will have half an hour of free time to communicate with the baby.
5. There are recommendations about 2 liters of fluid per day.You need to count them along with all drinks, including soups, teas, juices, compotes, and not just clean water.
6. Always keep your chest warm. Even if it's too hot. With mastitis, you can’t feed the baby, and then the milk may disappear. Or the baby will simply give up the breast.
7. Be sure to tune in for a positive effect. There were times that there was no milk initially, but women did not give up. And lactation began only after 3-5 months. But she began! If mother wants to breastfeed, she will do her best for this.
8. Many mothers do not like milk tea. Although everyone knows the role of this drink for good lactation. And try adding a pinch of salt and a half-teaspoon of butter to a glass. Most women dramatically change their attitude for the better.

How to return breast milk if it disappears? First, make sure that this is the case. Then stop worrying about this. Follow all recommendations and do not panic. You will see, lactation will gradually improve.

Video: how to increase lactation