How to increase breasts using massage: types of massage

Large magnificent breasts have always been considered a symbol of femininity and sexuality. Each owner of a modest size at least once thought about how to increase the bust. Modern plastic surgery gives us this opportunity. By the way, breast augmentation is the most common surgery in plastic surgeons. But not every woman decides to lie under a knife. After all, this is not only the risk of an asymmetric result, but also serious health consequences. Silicone in the breast deprives the woman in the future to breastfeed her baby. In addition, breast augmentation surgery is not cheap.

Is it possible to increase breasts at home? Is it possible? As you know, the breast consists of muscles, breast and adipose tissue. If you build breasts with muscle enlargement, you need to pump all the pectoral muscles. This will not only slightly increase the size, but also will shape and tighten the bust. Enlarging the mammary gland itself is quite difficult. This can be done by taking hormonal drugs. The breast enlarges naturally during pregnancy and breastfeeding - due to the filling of the gland with milk. You can increase the breast due to adipose tissue, but in this case you will have to recover completely - this method is unlikely to please you.

There is another effective way to breast enlargement - a massage. Here, an increase in the bust occurs due to improved blood circulation in the tissues. When we do massage, we knead all the bloodstream and blood vessels that receive additional nutrition in the form of oxygen and vitamins. With adequate nutrition, the breast begins to grow and increases on average by half the size. It is better to combine massage with exercises for the pectoral muscles to get a more pronounced result.

Hydromassage

This is a wonderful type of massage that not only enlarges the breast, but also makes it more toned, supple and firm. Hydromassage can be done every night in the shower - it does not require any additional equipment. So let's get started.

1. First, gently rub the breast with a washcloth under a stream of warm water. Mash the mammary glands. Then adjust the water so that it seems slightly cool to you. This is the optimum temperature for the massage.
2. Set up the shower so that a thin stream of moderate force comes out of it. Direct a stream of water on the chest and make circular movements around the nipple. Caution, do not hit the nipple with a strong jet.
3. After that, make longitudinal movements with a stream of water - from armpits to the nipple.
4. Perform a massage, changing the temperature from hot to cold. A contrast shower will help tighten the skin and make it more elastic.
5. Perform the massage carefully, give each breast at least 10 minutes.

Manual breast massage

This is another popular type of massage. It can be done independently or connected to the process of the spouse (he will be delighted). Before performing the massage, it is very important to go to the gynecologist, do an ultrasound of the breast and consult with a mammologist. After all, if there is a tumor in the chest, you can provoke an increase in it with your manipulations. Breast massage can be done both sitting and lying down.

1. Massage is best done with cream or lotion. You can use any cosmetic product that gives fat and reduces friction. If you have stretch marks on your chest, you can use special creams to increase the effectiveness of the procedure.
2. First, warm the chest, gently rubbing the entire surface of the bust. Do not touch the nipples - they should not be involved in the process at all.
3. In a circular motion, rub the chest in one direction and the other. Make at least a hundred repetitions for each gland.
4. After this, rub the chest with longitudinal movements - from the nipple to the collarbone, armpits, ribs.
5. Tap on the chest with your fingertips. Perform patting movements - gently pat each breast with your palm.
6. Perform massage with palm edge - gently “tap” the entire mammary gland.
7. Finish the massage with light, relaxing and stroking movements.

Remember that all movements should be as delicate and careful as possible. After the massage, there should be no bruising and, God forbid, bruising. If you perform the massage with all your strength, the chest will not increase by three sizes. To achieve a result, discipline and constancy are needed. After a couple of weeks of regular exercise, you may need new underwear half the size more.

Vacuum Breast Massage

The principle of this massage is as follows. With the help of a vacuum container, blood flow to the chest is stimulated, due to which it increases. A special device acts as a “full lip” for lip augmentation.

The bust is greased with a greasy cream or other cosmetic product. The device is put on the chest and with the help of the pump air is sucked out. Thanks to the vacuum, more blood rushes into the chest and it becomes magnificent. Due to the rush of blood, the sensitivity of the nipples also increases, which cannot but rejoice.

Among the shortcomings of this procedure can be noted the short-term effect. After a few hours, the blood flows back, and the chest returns to its previous shape. This method is great for emergency breast augmentation - before a party or other important event. In addition, a strong and sharp breast enlargement by an entire size can contribute to the formation of stretch marks on the skin.

Using a vacuum device is not always recommended. From frequent use, hematomas and internal bruising can form in the chest area.

Sometimes, to feel magnificent, it is enough to find your own person who will say that your miniature and elastic breasts are much more beautiful than their huge, unformed sizes. Be yourself and love yourself in any condition!

Video: how to enlarge breasts without surgery