How to calm a hyperactive child

Some mothers complain that the baby is hyperactive, does not sit still for a minute, constantly runs somewhere and does something. However, hyperactivity is not just behavior or lifestyle. This is a neurological diagnosis that characterizes the characteristics of the child. If hyperactivity is ignored, this can lead to serious problems - such children cannot sit in one place, they do not pick up information, do not absorb school material, and often lag behind their peers in knowledge. A hyperactive child is seen almost from birth. But how to distinguish a normal, non-shy and active child from a baby with attention deficit hyperactivity disorder (ADHD)? A neurologist will help to confirm or refute the diagnosis, but it is in our power to observe the crumbs and draw some conclusions.

How to recognize a hyperactive child

Here are some signs that should alert the parents of the active baby.

1. From an early age, the crumbs have problems with sleep - he falls asleep badly, practically does not sleep during the day, he often turns and turns at night, and his sleep is restless.
2. A hyperactive child runs somewhere all the time, in a hurry, grabs everything with his hands, all actions occur extremely quickly.
3. The speech of such a child is very fast, it is often difficult to understand what the baby wanted to say.
4. Emotionally, such children are unstable - it seems they just laughed, and after a minute begins to fill with tears. Moreover, often a change of mood occurs for no apparent reason.
5. From impatience, the kid cannot finish a single thing - he cannot finish drawing, the cartoon does not look to the end.
6. Hyperactive children are most often absent-minded, constantly forget everything, at school they often lose pens and notebooks.
7. Often, children with ADHD display aggression, they often fight and conflict with others.

There can be many reasons for this behavior of children. Some mistakenly believe that these are gaps in the upbringing of the child, but this is not so. Children behave this way for completely objective neurological reasons. Hyperactivity can be the result of various problems that a mother encountered while carrying a child - high blood pressure, nervousness, etc. Hyperactivity must be combated; otherwise, serious problems await the child at school. Adequate treatment will be prescribed by a doctor, but parents can also adjust their behavior and calm the baby a little.

How to calm a hyperactive child

Here are some tips and tricks to help you calm down your bully or bully.

1. First, accept the child as he is. Do not blame him for his bad behavior - he is not guilty of increased activity. Refuse conflicts on this basis - save the nerves of both the child and yourself.
2. You need to talk calmly with the child, do not provoke him to aggression. It is necessary to clearly distinguish between the rules, the baby must know what to do and what cannot. But at the same time, do not put explicit bans. Instead of “Let's not go to the zoo,” better say, “Let's go to grandma?”
3. Be sure to encourage and praise the child if he completes something to the end, sits calmly during your story or drawing.
4. Choose calm games for your child - designers, coloring books, puzzles.
5. Be sure to set and observe the daily routine. This will normalize the baby’s sleep and nutrition, at least somehow accustom the baby to discipline.
6. Do not say abstractly: "Today you need to vacuum." Say: "After you got home from school, you got a little vacuum, please." That is, the requirements and requests must be clear and consistent.
7. Limit the amount of time a kid spends watching cartoons and games with gadgets. You cannot watch TV or play on the phone before going to bed.
8. Try to spend more time with your baby. Play, draw, organize leisure. Teach your child to behave properly and well-behaved on the street, among adults and peers, in the store and at a party.
9. Every evening you need to carry out a ritual that morally prepares the child for sleep. As a rule, this is walking and swimming. During the walk, try to just walk, and not run headlong. A moderate walking rhythm will help calm down. Bathing in warm water will calm the baby’s nervous system and prepare the body for sleep.
10. If the baby cannot sleep, you can read him a book, close the curtains, sing a lullaby or play a relaxing melody - you probably know what can calm your baby.
11. Be sure to keep your child busy. He should have a hobby, children should play sports. Exercise, jog, exercise in the fresh air. And then the supply of energy by the evening will certainly be exhausted.
12. Be sure to make physical contact with the child. To calm the baby, you just need to caress him, hug him, stroke him. For children (especially hyperactive), tactile sensations are very important.

These simple tips will help you stabilize your baby and soothe a hyperactive baby.

Games for hyperactive children

Many parents wonder what to play with a child with ADHD in order to teach him calm and measured. Play games with children that help them concentrate and monitor their emotions and movements. For example, "The sea worries once." At the command of the child should freeze - for hyperactive children this is not an easy task, but the game trains endurance and patience. If the child is small, you can modify the game in the form of "Day-night" or "The cat came, the mice hid." The main thing in this is to configure the baby to the fact that on command he should freeze and not move without your signal.

A very good game with a button nose. You can agree with the child that he has a button on his nose that turns off his activity, after turning off the baby stops running, speaks quietly and does not play pranks. However, for the child to support the game, do not keep it “off” for a long time. This helps very well in the future when the baby cannot calm down at the clinic, at a party or at other events. At these moments, you just need to click on his nose and remember a fun game.

A hyperactive child is a given. You will not scold the baby for having red hair or brown eyes? So it is here. Take your time once again complaining about a torn satchel, a black eye and a deuce in math. Try to understand with your child what happened and how this could be avoided. Hyperactive children require increased attention, to provide them with a normal life in our power.

Video: 10 rules for raising a hyperactive child