How to clean your stomach with cling film

The abdomen belongs to the area with which it is extremely difficult to remove excess fat. Everything is used - a hoop, a swing of the press, gymnastics, cosmetics and, of course, wraps. We are interested in the latter option, let us dwell on it in more detail. Wrapping with cling film allows you to remove excess fluid from the skin. The composition, which is distributed on the problem area, burns fats. Such a tandem allows achieving good results in 7-12 procedures.

Positive features of wraps

• skin hydration;
• elimination of toxins due to accelerated sweating;
• normalization of blood circulation in the abdomen;
• availability of components;
• relative simplicity of the procedure;
• time saving.

Negative Wrap Features

• violation of the pH balance of the skin on the treated area;
• high sweating, provoking dehydration.

Contraindications to the wraps

• gynecological diseases;
• high blood sugar;
• unstable heart rate;
• hypertension;
• violation of the vascular system;
• urinary tract diseases;
• varicose veins;
• fever, high body temperature;
• pregnancy, lactation, menopause;
• people under 16 years old.

Wrap Stages

1. Steaming the skin. To achieve maximum results, steam your skin in advance. To do this, take a hot bath with herbs or a shower. If possible, visit the sauna or bathhouse. In combination with water procedures, cleansing can also be performed.
2. Skin cleansing. Before the main procedures, clean the skin. To do this, rub the stomach with a washcloth clockwise. When redness appears, apply a scrub. Massage the skin of the treated area, then rinse. Such a course will open the pores, as a result of which the epidermis will be cleansed at all levels. The composition will penetrate much faster.
3. Application of the mixture. Not everyone knows how to do weight loss wraps correctly. Many mistakenly wrap a dry stomach with a film and wait for incredible results. First, a warming mixture is prepared, which penetrates the pores into the skin, removes fluid and burns fat. The composition is distributed over the stomach and sides with a thick layer, after which it is fixed with polyethylene. Do not wrap the film too tight so as not to disturb the circulation of blood.
4. Creating a thermal effect. Next, you need to put on warm clothes and lie under the covers. Some ladies prefer to play sports with the film. This is not forbidden, but limit yourself to light gymnastics, an exercise bike, or brisk walking.
5. The exposure time. The term of use depends on the mixture that you have prepared and applied in advance. Mustard must not be allowed to stand for longer than 40 minutes, as you risk a burn. Clay, vinegar, soda should be used for 50-60 minutes. The remaining compounds are used up to 1.5 hours. Start from your health condition exclusively. If you feel unwell, rinse with cool water before the specified time.
6. Removing the composition. After all the manipulations, the film is removed. Take a contrast shower, which will consolidate the result. Apply slimming cream, do massage. Sort the folds on the abdomen until redness and a slight burning sensation. Drink a glass of hot green tea without sugar. After half an hour, make up for the lack of fluid, using 300-500 ml. pure water.

Slimming Wrap Recipes

As mentioned above, before wrapping with a film, it is necessary to apply a freshly prepared mixture. It can be distributed not only on problem areas of the abdomen, but also on the hips.

Option number 1. Honey Wrap Belly

1. Honey has bactericidal and anti-inflammatory properties. The beekeeping product exfoliates the skin, moisturizes and tightens it. Among other things, honey removes liquid many times faster than its competitors.
2. It is best to use a candied composition, it does not spread over the body and does not drain. Preheat a couple of honey so much that it is enough to treat the stomach and sides with a thick layer.
3. Then wait for cooling. Press a palm to a stomach and sharply pull, pat on problem places within 10 minutes. When the skin turns red, start wrapping.
4. Wrap the film in 5-6 layers, but not too tight. You must breathe and move freely. Put on winter clothes or lie under a blanket, leave the product for 1.5 hours.
5. After a specified time, take a contrast shower, apply a cream for weight loss. Repeat manipulations once every 2 days or daily. Replenish leaked fluid with plenty of water.

Option No. 2 Acetic wrap of the abdomen

1. Vinegar contributes to the rapid breakdown of fat, reduces cellulite, removes fluid and smoothes the skin.
2. Use only a natural composition (balsamic, wine, apple). Choose a product with a concentration of 6-9%, not more.
3. Before use, dilute 6% Auxus in 2 times, 9% in 3. Then dip the body bandages in the solution, squeeze them a little.
4. Wrap the stomach and sides with a cloth, wrap yourself with cling film on top. The exposure time varies from 40 to 60 minutes. Focus on your health.

Option number 3. Mustard Wrap

1. In its properties, mustard resembles vinegar. Thanks to its warming properties, fat leaves 25% faster, which is good news.
2. Use a powder composition. Dilute it with water so that a pasty mass is obtained. You can add 20 ml. any cosmetic oil (sea buckthorn, olive, castor, vegetable).
3. Be sure to run a test to detect skin reaction. Put a little mask on your wrist, rinse after a third of an hour. If there are no negative effects, spread the mixture on the sides and stomach.
4. Wrap problem areas immediately with cling film, insulate yourself with a plaid or sweater. Go to bed or do gymnastics. Take a contrast shower after 30 minutes.

Option number 4. Clay belly wrap

1. Cosmetic clay can be purchased everywhere. Give preference to the blue, pink, green, black, gray and red composition.
2. In addition to the obvious properties of losing weight, clay makes stretch marks less noticeable. It restores skin elasticity and youth, prevents the accumulation of fluid.
3. Before breeding clay must be sieved. Then it is poured with warm filtered water or milk. After which it is insisted for half an hour. After a given interval, it is necessary to lubricate the stomach and sides.
4. Do not let the composition catch on with a crust, immediately cover the mask with a film. Hold for at least 40 minutes, then rinse with contrasting water and massage.

Option number 5. Coffee Wrap Belly

1. Coffee wraps act as masks and scrubs at the same time. Due to the powerful stimulating composition, cells are enriched with oxygen, metabolic processes in tissues increase, sebaceous plugs are eliminated.
2. To make the mixture, use freshly ground coffee or used grounds. Mix a few handfuls of the composition with hot honey (shower gel, sour cream, butter), turn into a homogeneous paste.
3. Apply to the stomach, massage the skin clockwise until redness. After about 5 minutes, wrap in polyethylene, insulate. Soak the mass for 1 hour, take a shower.

Option number 6. Chocolate wrap belly

1. A chocolate bar with a bean concentration of at least 65% is used for this type of wrap. You can also replace briquettes with cocoa powder (completely natural, not Nesquik).
2. In the case of chocolate, melt the tile, then apply it warmly on the abdomen and rub. If you chose cocoa, mix it with boiling water and cool to an acceptable level. Then spread over the skin.
3. Wrap the waist with plastic wrap immediately so that the mass does not have time to cool. Lie under a blanket or warm up, hold the product for at least 45 minutes.

The intricacies of wraps

1. To prevent nausea, vomiting and general malaise, do not eat food for 2 hours before the procedure. After all the manipulations, start the meal after 60-90 minutes.
2. Throughout the course of therapy (7-12 sessions), normalize the drinking regimen. Use a minimum of 2.8-3 liters. purified water per day to prevent dehydration.
3. There are no special prohibitions in carrying out wraps, the only exception is contraindications. Continue therapy until you achieve the desired results.
4. Wraps should be discarded if your body temperature rises above 36.9 degrees. During the procedure, this indicator will increase, which will lead to dizziness and poor health.
5. After wrapping, lie down to rest, as a sharp loss of moisture is a strong stress for the body. Be sure to drink 400-500 ml. water in small sips.

To achieve good results and remove fat from the abdomen, combine body wraps with a balanced diet, moderate physical activity, sleep at the right hours. Use only freshly prepared mixes, make up for the lack of fluid. Watch for well-being, with the slightest ailment take a cool shower and go to bed.

Video: cling film and slimming belt