How to remove swelling under the eyes at home

Edema under the eyes worries many women, and this is not surprising. Due to the violation of the outflow of blood, the face becomes tired. Swelling in this area is caused by a number of external and internal factors. This includes poor ecology, lifestyle and various diseases. Girls are wondering how to get rid of edema on their own. Beauticians have come up with effective recommendations, which we will talk about today.

Causes of edema under the eyes

• violation of the kidneys and liver;
• lack of fiber in the body;
• allergic reaction;
• pregnancy (2-3 trimester);
• chronic lack of sleep;
• dehydration;
• solarium, sunbathing;
• genetics;
• hormonal disruptions;
• poor production of collagen fibers;
• lack of elastin, hyaluron;
• a failure in the biorhythm (the regime of work and rest is broken)
• long car driving;
• constant work at the computer;
• low-quality decorative cosmetics;
• a fight, a blow to the face;
• improper injection of Dysport / Botox;
• ICP;
• lack of vitamin B, E;
• weak muscle tone in the area under the eyes;
• increased activity of the muscles of the face;
• age;
• drinking liquid at bedtime (in particular alcohol);
• improper use of cosmetics;
• exposure to volatile compounds, exhaust gases, tobacco smoke;
• depression, constant stress;
• cry;
• the capillaries are close to the upper layer of the dermis;
• abuse of fatty, salty, spicy foods.

Preventive actions

1. To prevent the appearance of edema and get rid of them forever help contrasting wash. In the mornings and evenings, rinse your face daily with cold, then warm water. To enhance the effect, clap your hands on the cheeks, touching the area under the eyes with your fingertips. If desired, you can finish the wash using cosmetic ice based on medicinal herbs.
2. Many people know that salt retains water in the skin, causing edema not only in the area under the eyes, but also in the entire face. To avoid this, remove salted, pepper, fried with spices dishes from the diet. If this is not possible, do not eat such food in the evening (6 hours before bedtime). Also, reduce the amount of fluid used before going to bed.
3. Fans of nightlife (in particular, visitors to entertainment venues) are advised to drink alcohol in small quantities. At the same time, the bright flickering light of entertainment clubs provokes the appearance of swelling on the face. Refuse from strong alcoholic drinks (vodka, cognac, whiskey, etc.), do not drink beer, give preference to white dry wine. When you get home, ventilate the room before you go to bed.
4. Swelling of the area under the eyes often appears due to accumulation of fluid in the body. In this case, the girls resort to the use of diuretics. However, you should be careful, such drugs often cause jumps in blood pressure, arrhythmia. Watch the work of the kidneys, your bowel movements should be proportional to the fluid you drink the day before.
5. Facial massage is considered the most effective way to get rid of edema under the eyes. Perform simple manipulations twice a day: after morning awakening and before going to bed (duration - 7 minutes). On the day of the start, apply the cream on the problem area, then drive the area with swelling with driving movements. Move along the orbital bone to the outside of the eye, then rise to the movable eyelid.
6. If possible, exclude regular use of makeup.Means that you should refuse for a while: tonal base, blush, concealer against dark circles, concealer, powder. If there is no possibility not to be painted, wear makeup no longer than 3 hours a day. Wash it off with gentle toners, lotions or washing gels designed for your type of dermis.
7. If edema under the eyes appears with frequent intervals and does not disappear for more than 3 hours, review the daily diet. Exclude fatty foods, arrange fasting days once a week. Throughout the day, eat cottage cheese or chicken broth, drink kefir with honey and herbs, fermented baked milk, green tea. Lean on freshly squeezed juices, seasonal vegetables and fruits.
8. In cases when you are sure that the swelling appeared due to the accumulation of fluid, prepare a diuretic solution. Take a handful of viburnum, 30 gr. bearberry and 50 gr. lingonberries. Pour over clean berries and plants of 0.5 liters. boiling water, insist 1 hour. When the mixture has cooled to room temperature, proceed to use. Drink 150 ml each. every time with food.
9. It is known that sports accelerate blood circulation and remove water from the body through the pores. You can practice at home by shaking the press and crouching. Take a trial lesson in stretching, yoga, dancing, and start going to the pool. The body sweats actively while running, cycling or even skating / skiing. Come from individual preferences.
10. When cooking, use an oven or a double boiler to make dishes less greasy. Try to add a minimum amount of salt, if possible use iodized or marine mixture. Eat about 1 kg. fresh vegetables and 1.5 kg. fresh fruits per day, they have a diuretic effect. Put on kefir or fermented baked milk mixed with chopped dill (about 1 liter of drink per day).

Folk remedies for edema under the eyes

An effective way to get rid of edema under the eyes is the use of home formulations. Procedures should be carried out regularly, apply masks at least 3 times a week.

Important!
An allergic reaction test is recommended before use. Apply 5 g. composition on the wrist, wait for the interval specified in the instructions, rinse, evaluate the result. If there is no redness, proceed with the procedure.

1. Potatoes. Wash 1 potato tuber, do not remove the peel, chop the fruit into small cubes. Send the vegetable to a blender or meat grinder, turn it into porridge. If the composition turned out to be liquid, add a little corn starch, mix. Put the mass on the area with swelling, rinse off after half an hour. If desired, boiled potatoes can be used. To do this, it is enough to heat the vegetable by heat, and then turn it into a puree with the addition of butter. The technology of use is identical, but the exposure time must be increased to 40 minutes.
2. Cucumber. The mask is applied to the area under the eyes 15 minutes after morning awakening. To start, wash with ice water and wipe your face with ice, then proceed to prepare the composition. Wash 1 fruit of the cucumber and pass it through the press, mix the resulting porridge with 25 ml. lemon juice or grapefruit. Put on the problem area, fix with a piece of bandage, wait a third of an hour. After this period, remove excess, wash, apply hydrogel.
3. Lemon. Wash half of the citrus fruit (can be replaced with whole kiwi), pass the pulp along with the zest through a blender. When the mixture turns into porridge, add 10 gr. gelatin, leave to swell for 20 minutes. After that, distribute the composition over the swollen area under the eyes, remove with a napkin after 10 minutes. If there is no lemon, replace it with a third grapefruit mixed with 15 gr. gelatin. The technology of application remains the same.
4. An Apple. Only green apples are suitable for preparing the mask; give preference to the Granny Smith, Simirenko, Golden varieties.Peel the seeds and stalks, chop into small pieces and place in a blender. Grind fruit in mashed potatoes, add 15 gr. potato starch 75 g. apple porridge. Distribute the composition in problem areas, put gauze on top so that the mass does not fall. Wash off after half an hour, wipe your face with ice. In addition, at least 0.5 kg must be eaten. fresh apples per day.
5. Laurel leaf. Bay leaf has a diuretic effect, it removes salt from the body and does not allow it to retain fluid. Take 6 pcs. laurel, brew the plant in 100 ml. boiling water, insist 1 hour. After this, filter the solution, take 30 ml. 4 times a day after meals. You can also make a compress from the remnants of the infusion: moisten the cosmetic discs, attach them to the area under the eyes, remove after a quarter of an hour.
6. Rowan. Wash two handfuls of fresh mountain ash, dry and send to a blender. When the berries turn into porridge, mix them with 50 gr. homemade cottage cheese (fat content from 25%). Pour in the resulting mass of 40 ml. lemon juice and add 10 ml. vegetable oil. Spread the mass in the area with edema, cover with gauze, leave for half an hour. After removing the residue, wipe the skin with cosmetic ice, preparing it from a decoction of long tea.
7. Carrot. Wash and peel one carrot, grate it on a fine grater or pass through a meat grinder. Add 35 gr. sour cream, pour 3 g. ground cinnamon. Grind 5 almonds with a hammer, mix the cereal with the previous mass. Make a mask on the area under the eyes, keep it for at least 40 minutes. After this period, rub the mixture in a circular motion into the skin, rinse.
8. Walnut. In order to prepare the mask you will need about one handful of peeled walnuts. Grind them in a mortar or combine, add 20 gr. sugar and 40 gr. thick sour cream. Using a tablespoon, apply the mixture on the skin, fix on all sides with cling film. The exposure time ranges from 15-25 minutes, but it is better to leave the mixture for a maximum period.
9. Dill. Wash 1 large bunch of dill and dry it thoroughly. Grind with a knife, mix with sour cream to get a thick mass. Distribute it over the problem area, cover with a bandage or gauze, soak for 25-30 minutes. After the specified period, remove the excess with napkins, wash with melt water.
10. Chamomile flowers. Get a medicinal chamomile at the pharmacy (you can use sage, geranium, rosemary and other medicinal herbs). Brew 40 gr. flowers 275 ml. boiling water, let it brew for 1 hour. After this period, pass the solution through 2 layers of gauze, pour it on ice molds. Send to the freezer, use 2 times a day (duration - 15 minutes).

Edema under the eyes appears for various reasons, so it is recommended to carefully monitor your health. If kidney function is impaired, consult a specialist. Follow preventive measures, prepare masks from improvised products. Consider recipes based on cucumber, potatoes, chamomile, carrots, lemon or sour cream.

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