How to remove wrinkles around the mouth at home

The appearance of wrinkles around the mouth is a natural process that cannot be avoided. The initial causes are facial expressions, environmental factors, malnutrition, heredity, addiction to alcohol and tobacco. If you add to all of the above the lack of basic care, the appearance of wrinkles around the mouth occurs earlier. In order not to start the root causes, you should start to fight them in time.

Causes of wrinkles around the mouth

1. Tobacco addiction, frequent drinking.
2. Hereditary genes, in particular individual predisposition to early wrinkle formation.
3. Lack of proper skin care, improperly selected cosmetics.
4. Inconvenient pillow for rest and improper posture during sleep (head too high or, on the contrary, lowered).
5. Age. After 37 years, a period of irreversible age-related changes begins, including the appearance of wrinkles.
6. Environmental factors (severe gas contamination, prolonged exposure to the sun, etc.).
7. Wrong diets. A sharp weight loss adversely affects the skin of the whole body, especially on the face.
8. Damaged teeth or the absence of some of them also cause deep wrinkles around the lips.
9. Diseases of the internal organs, in which the condition of the skin of the face noticeably worsens.
10. Failure to maintain a balanced diet, taking a small amount of fluid per day.

What are the wrinkles in the mouth

1. The appearance of deep creases under the nose indicates a disease of the spleen.
2. The appearance of shallow vertical wrinkles above the upper lip indicates diseases of the urinary and gynecological nature.
3. Deep nasolabial folds indicate a violation of the digestive organs.
4. The appearance of small creases in the corners of the lips is a consequence of unhealthy kidney function.
5. The result of the appearance of wrinkles on the chin is considered allergic reactions.
6. If wrinkles are located in the corners of the lips and lowered to the chin, the cause may be a violation of the pancreas.

How to smooth wrinkles over a lip

1. Without completely closing the jaw and not touching your lips, begin to slowly smile. Continue until you feel tension in the cheekbones. Hang in this position for about 15 seconds, then slowly relax your muscles. Repeat the exercise a total of 5-7 times. Each time, performing manipulations, try to strain only the lower part of the face, do not squint. Such a move will help get rid of nasolabial wrinkles.
2. Pull your lips tightly, push them forward, as if whistling. Create pressure with your fingers. Clicking on the lips, start smiling. Hold in the most smiling state for a quarter of a minute, then return to the starting position. Do the exercise 10 times. These manipulations help strengthen the muscles around the lips and chin.
3. Fold your lips with a tube, feed them as far forward as possible. Stay in this position for a third of a minute, without opening your lips, begin to drive them in different directions. At the end of time, blur in a smile, not showing your teeth. Take the starting position, repeat the manipulation another 9 times.
4. Start smiling without creating much stress. For 20 seconds, tap with 3 fingers on the lips, focusing on the upper part. Then start the yawning imitation, grasping your teeth with your lips, close the movable jaw for about 1 minute. Repeat 6 times.At the end of the exercise, begin to smooth the creases above the lips, running your fingers to the corners of the mouth.
5. Try to push the lower lip so hard that you can wrap it around the upper lip. Then repeat the manipulation the other way around. Do a total of 20 repetitions, covering your lips in turn.

Exercises to eliminate nasolabial folds

1. Fill your mouth with the maximum amount of air, while blowing your cheeks. Create resistance to the cheeks with your hands (press with your palms). Do not let air out. Do the exercise until you feel muscle pain. Relax your cheeks, take a break for 20-30 seconds. Perform manipulations a total of 15 times.
2. Tighten your neck muscles with your head back. Turn it to the side, open your mouth and grasp your teeth with your lips. In this position, the skin tension will be maximum. Turning your head in different directions, linger for 10 seconds. Do 3 sets of 10 times one way.
3. Take the image of the fish by pulling your cheeks as tight as possible. Stay in this position for about 50 seconds, while smoothing wrinkles with three fingers from the corners of the lips to the cheekbones. After the time has passed, take a short break, repeat the action a total of 16 times.
4. Take air into your mouth, squeeze your lips tight. Start rolling the air ball in different directions. Do the exercise carefully, rushing to nothing. Amounts of air should be enough to stretch the cheeks. The duration of the exercise is 4 minutes.
5. With tightly compressed lips, try to smile broadly. Feel the pain in your cheekbones. Then sharply push your lips forward (as if whistling) and blurry again in a smile. Do the exercise 40 times.

Alternative methods for wrinkles around the mouth

1. Olives. Turn 10 pitted olives into slurry with a grater, mix 20 gr. honey. Apply a lot, cover your face with polyethylene for 15 minutes. After time, massage, rubbing the remaining composition into the skin. Wash with cool water.
2. Starch. Mix 20 gr. corn starch and add kefir. As a result, the mixture should resemble pasta. Apply the composition with massage movements on the creases. Wait 12-15 minutes. At the end of time, cover your face with a second layer. Cover the skin with polyethylene for another 25 minutes. At the end of the time rinse the mask with melt water. Then apply a targeted anti-wrinkle nourishing cream.
3. Pumpkin. Grind 50 gr. vegetable in a blender, add 10 gr. honey. Knead the composition, put in the refrigerator for 25 minutes. After time, apply a mask to the area around the mouth. Wait 40 minutes, wash yourself.
4. White grapes. Take the ripe grape fruit. Cut them into two parts and distribute them into problem areas. For this procedure, cucumber, melon, mango are suitable. Wait 50 minutes, remove the berries, then massage your face.
5. Broccoli. Grind with a meat grinder 100 gr. vegetable, squeeze the juice through cheesecloth. Apply the pulp to the problem areas, wait 45 minutes. At the end of the procedure, get rid of the pulp, use a cotton pad and moisten it in juice. Wipe your face.
6. Peas. Turn canned peas into porridge using a fork. Pour in kefir, bring to a viscous consistency. Put the pulp on the first layer of gauze. As soon as the rag is saturated, put it on the mouth, wait 25 minutes. Wash with cool water.
7. Quail eggs. Separate the protein from 4 eggs, place in a convenient container, knead until bubbles form. Pour 12 g. rock salt and mix. Apply to the nasolabial folds. Wait 15 minutes, rinse.
8. Bird cherry. Grind 70 gr. composition into a uniform mass. Dampen cotton pads so that they remain flesh. Put them on problem areas, wait 35 minutes. The procedure can be repeated 2 more times, replacing cotton swabs. Almost any berries are suitable for this manipulation.
9. Persimmon. Cut the fruit into thick circles. Put persimmons on the wrinkle area, wait 25 minutes. This procedure is recommended to be performed 3-4 times a day.
10. Quince. Pick unripe fruits. Cut the fruit, remove the middle, turn it into pulp using a food processor. Apply composition, wait 20 minutes. Remove the mixture from the face, treat the face with lotion.
11. Ryazhenka. Pour 30 g. instant gelatin in a container of warm water. After waiting for the composition to swell, add 10 g. fermented milk product. Knead the mixture until smooth, apply on face. Put gauze on top, wait 35 minutes. At the end of time, remove the mask and remove the remaining particles. Apply corn oil to your face with a cotton swab.
12. Figs Scald several fruits with boiling water, chop in a meat grinder. Add the egg yolk and 12 gr. Sahara. Stir the slurry, spread over the face. Wait 20 minutes. Without removing the mixture, massage the face, rubbing the composition into the skin for several minutes. Wash with cool water.

Practical recommendations

1. Avoid stressful situations. In the event of life's difficulties and tribulations, do not let emotions control you. Learn to suppress and solve problems in a short time. In fact, everything is not as complicated as it might seem. Read some psychological books on managing the subconscious mind and dealing with negative thinking. In life, such knowledge is useful, you will become much stronger as a person. Do not give in to moments of despair with strong alcohol and tobacco. You can relax a bit in a cozy home environment with a glass of wine or champagne, no more. If you smoke, try to get addicted to addiction.
2. Choose high-quality cosmetics. When choosing professional directed cosmetics, try to purchase products with natural ingredients. Such series favorably affect the epidermis, enriching cells with oxygen and nutrients. Try to use less foundation and powder less. Thus, you will facilitate the process of cleansing pores.
3. Nourish your skin in a timely manner. Drink about 3 liters of fluid per day. Prefer filtered still water, freshly squeezed juices and green teas. Forget about sweet water, packaged juice. Review the diet, eat more green vegetables. Eat fruits, low-fat foods, fish, boiled meat (except for pork and lamb).
4. Use ice based on a decoction of herbs. Mix in a heat-resistant container 20 gr. inflorescences of chamomile, 27 gr. dried thyme, 35 gr. chopped aloe, 30 gr. ground hawthorn. Scalp the composition with boiling water, leave to insist for 4 hours. Strain the broth through cheesecloth, add a few drops of essential oil and pour into molds. Put in the freezer. If possible, moisturize your skin with ice 3-4 times a day. Do not hold the composition for more than 4 seconds in one place.
5. Avoid prolonged exposure to UV rays. Protect your skin as much as possible with directed cream from exposure to sunlight. No matter where you are sunbathing, on the beach or in the solarium. Do not take sun baths at the height of the day, wear a hat and dark glasses.
6. Make a healthy eating program. Keep track of carbohydrate, protein, fat and fiber intake. It is recommended to stop eating various sausages, canned foods and salted homemade spins. Forget about fast food chains. Break the meal 6 times. Eat in small portions no more than 400 gr. Cook all the dishes in steam or in a slow cooker.
7. Do not forget about a healthy sleep. An adult needs 8 hours for a healthy sleep. Buy in a specialized store a high-quality pillow of medium stiffness about 9 cm high. Try to relax on your back, when working with a PC, wear glasses with a protective layer on the lenses.

To get rid of wrinkles around the mouth, it takes a lot of effort, time and patience. To remove most of the creases at home is quite real. You do not have to resort to surgical care. Perform sets of methods to restore skin elasticity, eat right, give up bad habits. Whenever possible, go in for sports, drink plenty of fluids, avoid negative factors and keep your sleep patterns.

Video: how to remove facial wrinkles