How to make a body scrub at home

Almost every cosmetic line includes a body scrub, and this is not surprising. Skin peeling is considered to be the most popular procedure. Thanks to regular exfoliation of keratinized particles, the elasticity and tone of the epidermis are improved. Many girls are thinking about how to make a body scrub on their own. Experienced cosmetologists have developed effective recipes that can be translated into reality. The most popular exfoliating ingredients are sea salt, coffee grounds, citrus zest.

Features of using body scrub

There are a number of limitations to consider. The scrubbing procedure includes certain rules, let's talk about everything in order.

1. Before using peeling, test for an allergic reaction. Treat the cooked compound with an inconspicuous area of ​​skin in the wrist area, massage, wait 15 minutes. Wash off the product, evaluate the result. If there is no irritation, feel free to start the procedure.
2. Particular attention is paid to skin with acne, cosmetologists do not recommend exfoliating these areas. However, you can use the scrub as a mask, keeping the composition for 15-20 minutes.
3. Choose a peeling according to the individual characteristics of the epidermis. Aggressive products, including lemon or coffee grounds, are not suitable for dry skin. At the same time, ladies with fatty derma, on the contrary, are suitable for the listed cosmetic compositions.
4. To eliminate the feeling of tightness after scrubbing, apply a moisturizing or nourishing cream to the skin. In cases where peeling is carried out with the aim of losing weight, use anti-cellulite gel.
5. It is categorically not recommended to perform scrubbing for people who have purulent acne on their skin, open wounds, cracks and severe abrasions. Otherwise, there is a risk of infection of the damaged area.
6. Before applying the peeling composition, steam the skin with a hot bath or shower. As a result of simple manipulations, the dead scales will begin to fall off automatically, you will have an additional easy effect.
7. In most cases, a homemade body scrub is also used on the face. Above all, do not touch the sensitive area under the eyes to avoid irritation. It is allowed to use peeling on the lips, but with extreme care.

Homemade Scrub Recipes

The proposed recipes are inherently universal. Follow the scrubbing procedure at least 2 times a week, pay due attention to problem areas (cellulite, peeling, etc.).

Brown sugar and sour cream
Combine 85 g into one mass. thick sour cream (fat content from 20%), 60 gr. cane sugar. Knead the mixture until smooth, add the grated coconut pulp (quantity at your discretion). If you have essential oil in your home arsenal, pour in a few drops. Distribute the product over the skin, starting at the feet. Massage this area thoroughly, rising higher. Complete the treatment with the neckline, neck and arms. After the procedure, do not forget to apply body lotion.

Almonds and butter
Peel the almond kernels and grind them into crumbs using a blender or coffee grinder. Pour in 20 ml. olive or castor oil, mix. Add 50 gr. oily sour cream, distribute the product over the body. Massage pre-steamed skin for 10 minutes, then rinse with contrasting water. Use at least 3 times a week, scrub is perfect for girls with dry skin. The product is stored in the refrigerator for no longer than 10 days.

Apple and coffee

Grate the unripe apple on a coarse grater along with the peel and seeds, remove the stalks in advance.Mix porridge with 30 ml. vegetable oil, add 80 gr. coffee grounds and 35 ml. regular shower gel. When the mass becomes homogeneous, distribute it on the skin, massage the body for a quarter of an hour. If desired, use the composition as a moisturizing face mask. An apple can be replaced with unripe peach or apricot fruits.

Oatmeal and milk
Coarse oatmeal is used to make the scrub. Mix it with 25 gr. ground cinnamon, add 3 gr. chili pepper, 30 ml. almond oil. Grind a handful of walnut kernels into crumbs, mix into the bulk. Scrub your body after steaming your skin. Pay due attention to areas with cellulite, as cinnamon is an excellent smoothing product. After the procedure, without fail, apply emollient cream.

Yogurt and granulated sugar
Take 80 gr. natural fat yogurt without sweeteners and flavorings. Pour sugar into it until the mixture turns into a paste. Add 20 ml to give a nourishing effect. coconut milk or 15 ml. olive oil. Use the scrub for its intended purpose, pay due attention to the lower leg, elbows, décolleté and neck. The composition is suitable for exfoliating keratinized cells for girls with dry skin.

Salt and butter
Remove 50 grams from the refrigerator. butter, chop it into cubes, leave at room temperature for 1 hour. At the end of the period, rub the oil with 50 g. cane sugar and 25 gr. sea ​​salt without dyes. If the mixture is dry, add 30 g. sour cream. Massage the skin with the prepared composition for 10-15 minutes, complete the procedure with contrasting rinsing and applying cream.

Vitamin E and Pumpkin
Get several ampoules of vitamin E or A from the pharmacy, mix the contents with corn starch. You should get a paste. Grind 100 gr. pumpkin pulp in mashed potatoes, combine with the previous composition. Pour in 20 ml. vegetable oil, mix until smooth. Spread the scrub over the skin, massage for a quarter of an hour. Wash off the product first with cold, then with warm water (take a contrast shower).

Cocoa Powder and Walnut
Rub into small crumbs 2 handfuls of almonds or walnuts, pour 70 g. cocoa powder. Add 100 gr. cottage cheese and 40 gr. liquid sour cream, turn the composition into a homogeneous paste. Pour in 30 ml if desired. any natural oil (olive, castor, burdock, peach, coconut, vegetable, etc.). Spread the scrub over the skin, massage the body for 10 minutes. The product is suitable for use on dry epidermis.

Honey and Lemon
To prepare a scrub, you will need candied thick honey, it provides the necessary exfoliation. Take 120 gr. composition, grind it with sugar to a paste. Pour the juice of one lemon, grind the zest on a grater and add to the total volume. Perform scrubbing after taking a hot shower or bath. Complete the treatment with a nourishing lotion. The product is not suitable for treating dry skin.

River sand
River sand mixed with shower gel is especially popular. To prepare the scrub properly, sift the sand, then boil it in drinking water and dry it. Combine with any foaming cosmetic product (shower gel, shampoo, liquid soap). Rub the skin with light circular movements for 5-10 minutes. Finish with a nourishing lotion.

Olive oil and coffee grounds
The most effective exfoliating agent is considered used coffee grounds. Mix it with olive oil in such a way as to obtain a creamy mass. To improve the result, add 20 gr. chopped cinnamon and 30 gr. thick honey.Massage the skin in a circular motion, carefully treat the buttocks, thighs and areas with stretch marks. Do not rush to immediately wash off the scrub, leave it as a mask for 10 minutes. Finish off with a contrast shower.

Soda and oatmeal

Mix 60 gr. oatmeal medium grinding with 100 ml. fat milk at room temperature. Add 4 ml. geranium ether and 2 ml. eucalyptus oil. Pour 5 g. drinking soda and 10 gr. sea ​​salt. Stir the mixture to a pasty state, distribute throughout the body. Massage the skin with very light movements for 5 minutes, then rinse immediately. Scrub is perfect for people whose skin has excessive fat and enlarged pores.

Chili and sea buckthorn
Take 200 gr. fresh sea buckthorn (can be replaced with mountain ash or gooseberries), turn the berries into porridge using a blender or meat grinder. Add 5 gr. ground chili and 40 gr. coffee grounds. If the mixture is too thin, add beet sugar. Perform body scrub for 7 minutes, no longer. If possible, after the procedure, apply a cream based on panthenol, it carefully nourishes and moisturizes the dermis. In this way, you can exfoliate dead skin particles on oily and combination skin.

Orange zest and sugar

Banana and grapefruit
Remove the peel from 2 bananas, chop them into cubes, load them into a blender or pass through a meat grinder. When the fruits turn into mashed potatoes, dilute them 20 g. corn / potato starch. Grind in a convenient way half of the grapefruit with the peel, mix into the previous composition. Add 35 gr. cane (brown) sugar, make a body scrub. If desired, use the product as a face mask.

Green tea and apricot
Remove the seeds from 10 apricots, dry them in the oven or in the sun. Grind the fruits to get abrasive particles. Take a handful of green leaf tea, squeeze it in the palm of your hand several times. Add to apricot kernels, pour in 45 ml. oily sour cream. If desired, add ylang-ylang or patchouli essential oil. Before the procedure, do not forget to test for an allergic reaction.

There are many recipes for home scrub, so cooking is not particularly difficult. Consider peeling based on oatmeal, unripe apples, almonds, brown sugar, coffee grounds or cocoa powder. Do not forget about sea salt, honey, zest of citrus fruits (dried).

Video: anti-cellulite body scrub