How to smooth nasolabial folds at home

In most cases, the cause of the formation of nasolabial folds is the lack of proper facial care. Also, the defect is a consequence of exposure to the skin in direct sunlight. Often, girls who abuse alcohol and tobacco suffer from the problem. Other reasons for the appearance of nasolabial wrinkles include the environmental factor, poor quality cosmetics, poorly balanced nutrition, dehydration of the skin, and age-related changes.

Features of face care

1. Make a new diet by including more fresh vegetables and fruits. With their help, the pores of the face will be cleansed of fatty acids and poisons. This will help increase the production of elastin fibers and collagen.
2. Drink more filtered water, the required amount of fluid consumed should be about 2.7 liters. per day. Also, freshly squeezed juices from fruits and vegetables, sugar-free compotes, and tea based on medicinal herbs will help you. Take the habit of setting a reminder on the phone every 1-1.5 hours to drink water. Do not take fluid at bedtime to avoid swelling.
3. It is not recommended to sleep on the stomach, since the accumulated fluid in the area of ​​the cheeks contributes to the deterioration of the skin, forming wrinkles and cracks. Choose a comfortable, small pillow of medium hardness for sleeping. Wean yourself to rest on one side, from this asymmetrical wrinkles appear.
4. Use scrubs regularly to renew your skin more often. The abrasive composition in such products removes dead skin cells well, as a result of which the epidermis receives more oxygen. Do not forget about applying all kinds of tightening masks and serums. Alpha acids and collagen are included in these products.
5. When visiting a solarium, apply funds from artificial ultraviolet rays. On sunny days, protect your face with a hat, use creams with a maximum SPF filter.
6. Use products with natural essential oils, such substances contain all the necessary nutrients and restorative elements for the skin of the face.
7. It is important to remember that getting rid of nasolabial folds is possible at home, subject to exercises and appropriate restorative cosmetics. Follow practical recommendations in a timely manner, the result will not be long in coming.

Nasolabial fold exercises

Perform face exercises daily. To achieve maximum results, strictly follow the instructions.

1. Sit on a stool, raise your head up. Creating tension in the neck, move your chin to the side. Open your mouth as much as possible with your lips wrapped around your teeth. Move your jaw up and down for 2 minutes. Repeat exercise 3 times.
2. Press your lips together and draw air into your mouth. Then apply pressure on the cheeks with your hands, exerting resistance. Exercises are performed until the moment you feel tired. Take a short break, then repeat the procedure 5-6 times.
3. Try to portray the fish by pulling the cheeks inward. In this position, start tapping your fingers in the nose and lips. Actions take 2 minutes. Do 4 approaches.
4. Keeping your lips together, hold the air in your mouth. Create a balloon, move it from the lower lip to the upper, then from one cheek to another. The exercise takes about 4 minutes.
5. With your lips closed, lower your movable jaw down. Now wrap your upper lip so that it covers your teeth. Smooth wrinkles with your fingers in the direction from the wings of the nose to the earlobes.Do the exercise for 2 minutes.
6. Smile as widely as possible with clenched lips, so you will feel pain in the cheekbones. Each time you complete the exercise, hold in a stretched position for 25 seconds, then make a tube with your lips and wait 40 seconds. Repeat manipulations 15 times.

Folk remedies for getting rid of nasolabial wrinkles

When applying masks, the main goal is to smooth out unwanted wrinkles and cracks. Restorative substances not only tighten the skin, but also cleanse common problem areas on the face.

For the appearance of the result, skin restoration should be at least 90 days. At the end of therapy, take a break of 2 weeks, then proceed with a second course. Masks should be prepared whenever possible every other day. Upon reaching the desired result, continue preventive procedures with a frequency of 1 time in 6 days.

1. Protein and lemon. Rinse the citrus thoroughly, peel and pass the zest through a blender. Squeeze lemon juice in a convenient container, add 40 gr. flax bran. Take the protein of the chicken egg, pour 7 g. gelatin, combine with zest. After soaking, mix the two compounds in a common container, bring the gruel to homogeneity. Apply the product in a dense layer on the surface of the face, apply a plastic film on top. Wait 40 minutes, rinse with melt water.
2. Olives and honey. Grind 10 olives, removing the seeds. Add 15 gr. thick honey, mix the ingredients. Apply the composition to problem areas of the face, cover with polyethylene. Wait 25 minutes, then intensively rub the mask over the skin, wash.
3. Turmeric and butter. Take a convenient container, add 10 ml. vegetable oil, 50 gr. wheat flour, 25 gr. chopped turmeric and 2 quail eggs. Stir the mixture to a uniform, viscous state. Apply a dense layer on the skin of the face, wait 15 minutes. At the end of time, do not rinse the composition, massage in the area of ​​wrinkles, stretching the problem areas to the sides. Then, performing a circular motion, rub the product into the skin for several minutes. Rinse with cool water.
4. Tomato. Chop the tomato into large rings. Apply the fruit to the area of ​​wrinkles, wait 25 minutes. Suitable for masks and other vegetables, such as eggplant or zucchini. This procedure favorably affects the dermis, moisturizing and saturating the cells with oxygen. As a result, skin tone increases. In case you are not allergic to the listed ingredients, the procedure can be performed 3-4 times a day.
5. Honey and grapefruit. Buy in a professional store cosmetic clay in different colors. You need 25 gr. of each composition. Pour in a slightly warm milk, bringing the mass to a pasty state. Peel the grapefruit from the zest and grind it on a grater. Pass the pulp through a meat grinder. Mix in one container the peel, chopped fruit, 9 g. instant gelatin, 30 gr. liquid honey. Insist 30 minutes, after swelling of the ingredients, knead the mixture until smooth. Apply a mask, wait for it to dry, then remove the rest of the mixture and wash in cool water.
6. Sour cream and flour. Take one young potato, wash it, chop in a blender without removing the peel. Add 50 gr. sour cream with a fat content of 20%, pour 35 g. oat flour and 7 gr. gelatin. Wait 20 minutes until the composition swells, then mix the mass. Cleanse your face with a scrub, steam the dermis. After the appearance of a pinkish tint on the face, apply a mask, wait half an hour. Rinse with cool water.
7. Cream and kaolin. Brew 40 gr. rye bran in 85 ml. boiling water. Add 10 ml. thick cream of maximum fat content, 20 gr. liquid honey, pour 25 g. kaolin. Squeeze lime juice from half the fruit, mix the mask. In the case of a liquid composition, add 12 g. gelatin, wait for swelling. Then distribute the mass on the face with a dense layer, cover the area of ​​application with gauze.Thus, it will be possible to keep the composition from spreading. Relax with the mask for 25 minutes, then rinse with melt water.

If you understand the method of eliminating nasolabial folds and simultaneously use directional masks, it is easy to get rid of unwanted wrinkles. Follow a diet, give up bad habits, relax on a comfortable pillow, wipe your skin with cosmetic ice based on medicinal herbs. Consider recipes for folk remedies based on heavy cream, honey, grapefruit, chicken egg, kaolin, lemon, olives, turmeric.

Video: getting rid of nasolabial folds