How to whiten your elbows at home

Beautiful white manicured hands have always been a privilege of women. Now the situation has not changed much. Ladies make masks, use creams and scrubs for brushes. And forget about the elbows. Yes, they are still rarely seen, that’s what deprives them of attention.

Meanwhile, office work implies that the elbows are constantly in contact with the surface of the table. From this, the skin darkens and peels. How to whiten your elbows at home, without resorting to the expensive services of beauty salons?

For starters, stop leaning on them. At work, away, at home. And in the evening? Remember. Before going to bed, read a book, climb in social networks, look through a magazine? Lying on your bed down belly and leaning on your elbows! Or on one side and still the support goes to the elbow. But before governesses taught wards girls: do not put your elbows on the table, they will turn black!

Elbow skin care is not much different from brush care. It includes:

• bathtubs
• compresses
• scrubbing
• use of masks
• nutrition

It is advisable not to use all procedures at the same time. Otherwise, you may get cracked flaky skin. White, but ruined.

Baths

For each procedure, you will need two bowls or one wide shallow basin.

It is necessary to dilute all components in warm water, lower elbows into the mixture and sit for 15-20 minutes. At the end of the procedure, gently pat the skin with a towel and apply a nourishing cream.

Compositions for baths, bleaching elbows, a great many. All of them equally well soften and brighten the skin.

1. Potato broth. Unsalted water in which tubers were cooked.
2. Liquid ammonia plus liquid soap. 1 tsp. on 1 liter of warm water.
3. Baking soda. 1 tbsp. l per 1 liter of liquid.
4. Dairy products. Buttermilk, whey, kefir. You do not need to add water to this bath.
5. Tomato juice or pickled cabbage pickle. Also without water.
6. Decoction of fresh parsley. For 1 liter of boiling water 3 tbsp. l finely chopped greens.

Do not try to whiten your elbows at home in one procedure. Alternate different methods and after 14 days the result will please you.

Compresses

They are a natural fabric (cotton, linen) moistened with a mixture. It must be applied to the elbows, wrap on top with a film or polyethylene, wrap and leave for a while. Compositions of compresses and exposure time are written below. At the end, rinse with warm water and pat dry with a dry cloth.

• Mashed potatoes and milk. 30 minutes.
• Oatmeal. 1 hour.
• Olive or linseed oil. 30 minutes.
• Apple cider vinegar and vegetable oil in equal proportions. 15 minutes.

All compresses help whiten your elbows and soften your skin well. Therefore, after the procedure, additional lubrication with a nourishing cream can be excluded.

Scrubbing

This procedure is a gentle gentle peeling. Elbow joints require a careful attitude. Therefore, the movements should be soft, without strong pressure. The greatest effect is given by a mixture of salt and sour cream in a ratio of 1 to 1. And the second whitening mass includes ground natural coffee and honey. Gently massage dark spots for 3-5 minutes, then rinse. In the end, be sure to apply a thick layer of oily nourishing cream. After 10 minutes, blot the excess with a napkin or soft cloth.

Masks

A great variety of whitening components will help to become the owner of beautiful elbows. Their composition is very diverse and you can always choose the most convenient for yourself.

1. Grate fresh cucumber or just cut into circles. Apply to elbow joints for 15 minutes.
2. Lemon is cut in half, applied to dark spots for 10 minutes.Halves can not be thrown away, but wrapped in a bag or cling film, then put in the refrigerator. They will be enough for a few more procedures.
3. Fresh cottage cheese is mixed with fatty kefir, applied to the skin, left for 20 minutes. Then wash off.
4. Mix milk, glycerin and lemon juice for 1 tbsp. l Lubricate the elbows, rinse after 15 minutes.
5. Raw juice of a potato or fresh aloe leaf is gently rubbed into the darkening area for 20 minutes. After rinse off.

Just don't overdo it. White spots on the elbows look very unnatural and aesthetically ugly. Especially when the mistress herself has a dark skin tone or is thoroughly tanned in the sun.

Nutrition

A lot has already been written about the nutrition of the skin from the outside. But it must be nourished from the inside. To do this, you will have to eat more foods containing vitamins A and E. These are beef and fish liver, butter, egg yolks, red and orange fruits, dark green vegetables.

You can buy vitamin microcomplexes in a pharmacy and drink them with periodic courses. Or buy separately. Just be sure to strictly follow the dosage, following the instructions. A decrease will not bring the proper result, and an increase is a waste of money. Vitamins simply will not be absorbed.

Some recommendations

1. If you have noticed a sharp darkening of the skin of the elbows, a change in condition for the worse, then we recommend that you contact a specialist for a full examination. Very often this is a signal of the body, talking about serious endocrine disorders. These include thyroid disease, diabetes, adrenal gland tumor.
2. A few other reasons why the elbows darken are psoriasis, menopause, vitamin deficiency. If these reasons are excluded, then cosmetics of folk wisdom will be quite enough. Otherwise, scrubs and masks can not do. Have to undergo a complete comprehensive treatment.
3. You can go to a beauty salon if you yourself do not have the opportunity or desire to whiten your elbows at home. Just remember: one procedure can not do, so you have to spend a lot of money and time.
4. It so happens that you are just lucky, and from your youth you have been the owner of smooth white skin on the elbow joints. Do not flatter yourself. No one has canceled age-related changes. During daily care, do not forget to pamper this area with moisturizing or nourishing creams. Then the elbows will long delight their mistress with the condition and appearance.
5. Try not to use industrial toners or lotions with a whitening effect. No doubt, the result is noticeable almost immediately. But at what cost? Most of these cosmetics contain lightening components that adversely affect the body. And if nothing happens once, then with prolonged exposure, these substances accumulate in the skin, which will lead to serious troubles in the future.
6. Less often take such poses when you have to lean. If you have to sit at your desk for a long time or at a desk in the audience, then just move your arms so that your elbows hang slightly from the lid. Reliance on the hands will still remain, and the skin of the elbows will be safe and not darken.

Sometimes everything is in order with the body, and all efforts to whiten the elbows at home are futile. Then just look at the hands of your mothers, grandmothers, sisters. Perhaps your family has black elbow syndrome. This is not a disease, but a feature of skin pigmentation on the hands. And nothing can be done about it. Humble yourself and love yourself for who you are.

Video: how to care for your elbows and knees