How to get rid of a headache with folk remedies

Perhaps everyone had a headache. It can be any (instant and intrusive, dull and sharp), but one should not endure pain - eliminate it immediately. Medically, you will do this or folk remedies (without the participation of a doctor) - it does not matter. But the reason for the appearance of pain is necessary to find out - eliminating the source, it will be easier to remove the pain syndrome.

Causes of Headaches

Many treat a usual headache as a trifle, not always paying attention to it. An analgesic or antispasmodic tablet - and the problem would seem to be solved. But for some reason, the fact that any pain is a deviation in the functioning of the nervous system is not taken into account.

And why the failure occurred, just the doctor will clarify. The survey will reveal one of the following reasons:

1. The simplest disease, accompanied by headaches, is a cold. But any other infectious disease will also be accompanied by spasms of nerve endings in the head.
2. Poisoning the body with toxins of any nature are accompanied by pain. Toxicosis of pregnant women can also be attributed to this category. Together with blood, poisons, circulating throughout the body, enter the vessels of the brain, causing painful sensations in it.
3. Deviations in the work of internal organs are another reason that provokes headaches.
4. Sinusitis, accompanied by inflammation of the paranasal sinuses, cause severe ongoing pain.
5. If cramping is constantly increasing (especially in the morning), and sometimes nausea or vomiting occurs, this indicates increased intracranial pressure. And here a suspicion of diseases of the brain or its membranes (and the most dangerous of them is a tumor) may already arise.
6. But sometimes there is a throbbing pain in the head, which is not associated with any disease. And it is called migraine. Its cause is considered a hereditary predisposition. And a painful condition can last from several hours to several days. Most often, young people suffer from migraines (and the percentage of women is greater than men).

Knowing exactly what causes cramping in the head, it is easier to determine the treatment. With minor diagnoses (which must be eliminated in any case), you can not resort to the use of medications to eliminate antispasmodic pains - it’s enough to do with alternative methods.

In case of serious illnesses, in any case, you will have to deal with chemicals. And then the recipes of traditional medicine should be in addition to the main treatment, helping to smooth out pain in the head.

How to get rid of a headache with folk remedies

Once upon a time, there was no such science as pharmacology, and people had to treat themselves with the improvised means granted to them by nature. Over many centuries, these recipes have passed good testing, leaving only the most reliable means to eliminate any disease.

Healers also have a lot of tips for eliminating headaches. They include the use of compresses, applications, the preparation of medicinal teas and a number of other methods. Each tool can be used individually or in combination with each other.

But caution should be observed - some components may be harmful to pregnant women or may not be suitable for nursing. It is also necessary to take into account the characteristics of the body, the disease that it suffers, so as not to harm even more. For example, with tumor diseases, traditional medicine can be an impetus to aggravate the diagnosis.

In other words, you can not rely on the recommendations of random people who have tried the recipes for themselves. If someone feels good, it is not a fact that you will feel better. Treatment without the use of medicines should be selected strictly individually. And we are talking not only about the choice of funds, but also about their dosage and frequency of administration.

Compresses and applications
For severe headaches, it is often recommended to apply mustard plasters to the occipital part of the head (preferably in combination with grated radish or horseradish). They help someone, others do not, but this is not the only way. And the back of the head is not the only place where applications can be applied to relieve a headache.

Many recommendations are based on the healing properties of lemon. For example, its lobule, peeled from the zest, is applied to the temple from the side of the diseased half of the head (can be on both sides). And after a while the pain goes away. The juice of this citrus, rubbed into the whiskey and forehead, will also help.

• Sheets of fresh cabbage, lilac, linden or mint can also be applied to temples.
• Garlic pulp helps well - it is applied in the form of a compress for 1 hour to the temples.
• Potato compresses on the forehead also help: grated raw tubers (4 pcs.) Mixed with honey (tsp) and apple vinegar (tbsp).
• Knead sour dough from flour, vinegar, rue and soap. Make compresses on whiskey and forehead.

It is recommended to rub it in whiskey for headaches, behind the ears such compositions: a drop of lavender oil or a little cream, crushed with cinnamon powder. You can mix beans cooked with garlic with vegetable oil.

Healing drinks for headache
If it is possible to prepare one of the medicinal teas, do not give up this remedy - in addition you will strengthen the body's immunity. It is proposed to drink some of these drinks after eating, others to stretch for the whole day, and others to take either on an empty stomach or at night.

Drink instead of tea such fees:

• Drink linden tea before bedtime (per glass - tablespoon color).
• Before eating, it is useful to drink peppermint tea (2 tsp per glass).
• 2 cups of brewed lavender (3 tsp) must be drunk throughout the day.

Also, the following tea is distributed for the whole day: valerian (root), fennel (fruits), peppermint (leaves), chamomile (flowers).

Fruit drinks are good for headaches:

1. Half a glass of apple, lemon and orange juice is mixed with 3 tablespoons. tomato juice and tablespoons beetroot. All you need to drink in one go.
2. Good for headaches berry compote, drunk before meals: currants, raspberries, rose hips and tsp. honey.
3. Boil fresh cherries with a chopped leaf of golden mustache, strain, put honey and drink half an hour before eating.

Original recipes:

1. In a glass of boiling milk you need to pour a raw egg, mix well and drink immediately. It helps with prolonged headaches.
2. Pour red onion with boiling water (half a liter), insist for at least an hour and drink half a glass before meals.
3. A combination of herbal preparations with fruit juices helps a lot. Strong tea is mixed with orange juice (in equal parts), a little sugar and honey, cinnamon and cloves are added. Lightly heated, add lemon juice. Take the composition throughout the day.

What else can relieve a headache

There are many popular recommendations that should be taken to relieve headaches. Try and you follow these tips.

1. Massage the head while moving with both hands from the forehead to the back of the head.
2. Hold your feet for about 15 minutes in hot water, dipping them ankle-deep. Blood will flow from the head, relieving stress.
3. You can lower your hands in hot water (to the elbow), holding them there until the pain releases. From time to time you need to add hot water.
4. Whenever possible, acidify the water with lemon and wipe it with the whole body several times. In the same water, you can wet cotton socks and put them on your feet. Woolen socks (dry) are also worn on top.
5. When your head hurts, wash it with water in which mint is boiled. And you can rinse your hair with a decoction of caraway seeds.
6. Take a relaxing bath with this composition: sea salt, chamomile, mint, lemon balm and oat straw.
7. Add table vinegar (equal proportions) to the boiling water and breathe the steam until the liquid cools. You can also breathe ammonia mixed with camphor.
8. After mixing a little vinegar with wet clay, such an “ointment” is applied to the soles of the feet. Having wrapped legs in footcloths, they wrap them in warm socks. After an hour they’ll take off.
9. If you have on hand dried oregano ordinary, you need to sniff it for pain in the head.
10. Put a swab soaked in onion or beetroot juice in your ear. Take it out when the pain goes away.

Despite the fact that you take to relieve a headache, after it subsides, be sure to eat a tablespoon. flower honey.

Headache Prevention

If you have a predisposition to headaches, try to follow some rules to prevent these unpleasant moments.

1. Switch to a balanced diet. Choose protein-rich foods from the menu. Fruits should become a constant component of the dining table. But spicy foods, alcohol and chocolate from the diet, it is desirable to exclude.
2. It is very good for health to drink plenty of water throughout the day. Start with breakfast by adding tsp to the water. honey. In summer, it should be cool, in winter - warm.
3. Regardless of which tea you prefer, black or green, add 1-2 leaves of lemon balm or mint to a hot drink. And be sure to put a lemon.
4. On an empty stomach, it is recommended to eat an apple (a handful of strawberries or lingonberries) daily or drink a glass of yogurt (whey, buttermilk).
5. Take 8 drops of aloe juice or 5 drops of purified turpentine every day to prevent it.
6. Any meal should be completed with 2 tbsp. honey, and going to bed, eat tablespoon sugar with a glass of water.
7. If you live in a private house, in the summer every morning walk barefoot on the dewy grass.
8. Replace the pillow on which you sleep with a new one, stuffing it with sandy cumin.

If you regularly monitor your health, give up harmful addictions, establish a diet, then headaches will stop visiting you. And then life will be filled with bright colors.

Video: how to relieve a headache without pills and drugs